C h r i s t op h er W. Brennig, M.D. CerTIfIeD: The American Board of General Surgery SuB-SPeCIAlTy CerTIfIeD: The American Board of Vascular Surgery
Va r i c o s e V e i n s Spider Veins
Austin Vein Institute
L a se r t h e r a p y
state-of-the-art varicose vein treatment
Sclerotherapy
512.346.2727
7000 N. Mopac Ste. 320 Austin, TX 78731
Dr. Brennig is Board Certified in Vascular Surgery and in General Surgery. He is recognized for his expertise in the minimally invasive treatment of varicose veins, spider veins, recurrent varicose veins, and complex venous disorders including DVT. Please call the Austin Vein Institute to schedule a comprehensive consultation.
V e i n A u s t i n . c o m
The Future of The Future of San Antonio’ s Southside
San Antonio’s Southside
YOURYOUR NEWNEW HOME BASE HOME BASE
BMW 3 Series
bmwofaustin.com 512-343-3500
“SPEECH! SPEECH!”
The BMW 3 Series is the first car to ever win Car and Driver’s 10Best 22 years in a row. It was also first to introduce Active Front Steering,* 8-speed automatic transmission and Head-Up Display.* Now that’s something worth talking about.
NO-COST MAINTENANCE
4 YRS / 50K MILES1
BMW of Austin
7011 McNeil Drive
Austin, TX 78729
512-343-3500
bmwofaustin.com
See Car and Driver ’s exclusive BMW 10Best content. Simply download the Digimarc Discover app and scan this 10Best icon. *Optional. Active Front Steering available on Coupe and Convertible models only. 1 Whichever comes first. For complete details on BMW Ultimate Service,® visit bmwusa.com/ultimateservice. ©2013 BMW of North America, LLC. The BMW name, model names and logo are registered trademarks.
Contents f e brua ry
On the Cover big 58 dreaming for austin
Mayor Pro Tem Sheryl Cole takes a fresh approach to local politics. By Meng Qi.
Feature on a 64 building legacy
Photo by Shannon McIntyre.
A look at Austin’s rich African-American heritage. By Molly McManus.
austinwomanmagazine.com 11
Contents F e brua ry
48 gourmet
22 5 things you must do this month
46 cooking Take a cooking class for two.
24 spotlight event The Rite of Spring. 26 philanthropy CASAblanca. 30 Around town Photos from Austin events.
savvy women
48 guilty pleasure A chocolate indulgence and the perfect port pairing.
50 dining Three romantic restaurants.
32 Horoscopes Happy birthday, Aquarius.
to your health
must list
54 fitness Apps to keep you on track.
34 editor picks Activites for a single V-Day.
56 wellness The facts about heart disease.
36 on the bookshelf Words of love.
opposite sex
style
70 memo from JB The truth about
38 intimates Lingerie for every personality.
72 simply irresistible
40 accessories Belts.
74 all the right questions Guidance for
42 beauty Expert Q+A with Martha Lynn Kale.
long-lasting relationships.
44 home Warm up with ceramics. 12   Austin Woman f e b r u a r y 2 0 1 3
long-term romance. Ben Edgerton.
76 Relationships 16 ways to reel in a catch.
78 entrepreneurial life Ashley Kelsch of Teddies for Betties.
80 connections
An inside look at online
dating.
84 charity For the love of babies. 86 expert opinion The road to a healthy heart. 88 last word My most romantic moment.
on the cover Photo by Shannon McIntyre. Makeup by Lauren Lumsden, Rae Cosmetics, raecosmetics.com. Styling by Ashley Hargrove, dtkaustin.com. Shot on location at the George Washington Carver Museum. Derek Lam dress available at By George, 524 N. Lamar Blvd., 512.472.5951. Calvin Klein trench available at Nordstrom, 2901 S. Capital of Texas Hwy., 512.691.3500. [previous page] Derek Lam giraffe-print dress available at By George; Milly leather blazer available at Nordstrom.
Photo by Caleb Kerr.
on the scene
Do You or Your Spouse Have These Symptoms? ...Resistant Weight Loss ...Insomnia ...Anxiety ...Depression ...Memory Loss ...Digestive Complaints
Feel better than ever, and fast!
Check out Berkson Health Talk Radio 1370 AM
Sundays 11-12 pm
96.3 FM
Podcasts available at
www.WisemanFamilyPratice.com
LASER CATARACT SURGERY HAS ARRIVED. BLADELESS Customized Precise Reproducible
WestlakeEyeSpecialists The Art of Eye Surgery
Westlake Eye Specialists
Zarmeena Vendal, M.D.
Soo Y. Kim, M.D.
5656 Bee Cave Rd Suite F200 Austin, TX 78746
Ximena de Sabra, M.D.
512.472.4011
www.WestlakeEyes.com
Volume 11, issue 6 Co-Founder and Publisher
Melinda Maine Garvey vice president and Co-Publisher
Christopher Garvey associate publisher
Cynthia Guajardo Co-Founder
Samantha Stevens Executive Editor
Deborah Hamilton-Lynne Art Director
Victoria Millner ad designer
Jennifer Day art assistant
Katie Holmstrom marketing and operations director
TEXAS EXECUTIVE MBA TEXAS EVENING MBA
Sadie Barton marketing and operations associate
Rhonda Rushing Account Executives
Erin Bracken, Kimberly Sanderson, Charmie Stryker, 512.328.2421 associate editor
Molly McManus copy editor
Chantal Rice Contributors
Rudy Arocha, Malia Bradshaw, Jill Case, Amory Casto, Stephen Paul Connor, Allie Eissler, Adam Fortner, JB Hager, Erin Henry, Chrissie Jarrell, Caleb Kerr, Eric Leech, Deborah Mastelotto, Shannon McIntyre, Molly McManus, Rachel Merriman, Meng Qi, Sarah Quatrano, Tammy Shaklee, Emily Watkins, Kristi Willis, Leigh Anne Winger, Natalie Yerkovich, Jean Yoo
If you are passionate about succeeding in business, advancing or changing careers and building your professional network, the McCombs School of Business encourages you to earn your MBA at The University of Texas at Austin. Our collaborative learning environment prepares graduates to become influential business leaders in a wide range of industries and organizations. TAKE THE FIRST STEP - ATTEND AN INFORMATION SESSION:
Executive MBA session: Tuesday, February 5th, 2013 | 6:30 pm Register at: TexasExecutiveMBA.info
Interns
Malia Bradshaw, Amory Casto, Jessi Coronado, Adam Linehan, Leigh Anne Winger, Jean Yoo Austin Woman is a free monthly publication of AW Media Inc. and is available at more than 1,150 locations throughout Austin and in Lakeway, Cedar Park, Round Rock and Pflugerville. All rights reserved. For submission requirements, visit awmediainc. com/contribute. No part of the magazine may be reprinted or duplicated without permission. Visit us online at austinwomanmagazine.com. Email us at info@awmediainc.com. 512.328.2421 • 3921 Steck Ave., Suite A111, Austin, TX 78759
Evening MBA session: Wednesday, February 13th, 2013 | 6:30 pm Register at: TexasEveningMBA.info All sessions held at the AT&T Executive Education and Conference Center MLK & University Avenue
TM
Plastic Surgery & MedSpa
The Rhoad Crew
❦Rhoad, M.D.
Deirdre
Board Certified by the American Board of Plastic Surgery Member American Society of Plastic Surgeons
Aesthetic Plastic Surgery Skin
Botox® Dysport® Restylane® Perlane® Juvederm® Radiesse® Fat Grafting - AquaShape™ Scar Revision PhotoFacial® Vein Treatment Hair Removal Microdermabrasion Jessner, Glycolic, & VIPeels Facial - Customized for your needs Eyelash Extensions, Tinting, Waxing
Skin Care Products SkinMedica® Obagi® SkinCeuticals® Latisse® Revitalash
Most procedures can be performed with local anesthesia. These require general anesthesia*
Breast
Breast Implants* Breast Lift Breast Reduction* Fat Grafting
Body
Tummy Tuck* Gentle Water-Assisted Liposuction Mommy Makeovers* Fat Grafting to Buttocks
Face
Facelift Necklift Eyelift Browlift* Otoplasty (ear pinning) Rhinoplasty* Cheek and Chin Implants Lip Lift and Enhancement Earlobe Repair and Reduction Liposuction Fat Grafting Facial Fillers
Q. What is the best treatment for deep and fine lines, sagging skin, acne or burn scars, brown spots or large pores?
A.
I
Austin. In a memorable episode of Sex and the City, Carrie wonders if she will ever find love, and after a night on the town, declares New York City to be her one true and abiding love. It is like that for me with Austin. I landed at the old airport 20 years ago and never looked back. It was love at first sight, and the city of my heart has been home ever since. Helen Keller said, “All that we love deeply becomes a part of us.” And Austin has become a part of my soul. There are so many interesting people and facets of this city that after 20 years, I still wake up eager to explore all that the city has to offer. The Eastside has been the scene of gentrification in the past few years, and while most Austinites know about the hip and trendy restaurants and clubs opening there, I find that many do not know about the rich heritage of Austin’s African-American community. With the Waller Creek project planned to link the IH-35 divide, AW set out to explore the history, the heritage and the women who have contributed to Austin’s African-American legacy. The multifaceted Mayor Pro Tem Sheryl Cole graces our cover. First elected in 2006, Cole is the first African-American woman elected to serve on the Austin City Council. She is a woman who has a broad vision and big dreams for Austin. She is also a woman of action, instrumental in spearheading many projects, including initiatives at the Carver Museum and the Waller Creek project. Her love affair with the city began as so many others have: as a student at the University of Texas. As she raises a hand to say, “hook ’em,” she beams when she discusses the city of her heart. Speaking of the heart, we would be remiss if we did not urge our readers to keep their hearts healthy. Heart disease is the No. 1 killer of women. We looked to experts for info on how to keep your heart healthy, follow up with apps to help you stick to your fitness goals and provide some heart-healthy recipes. Amour, amour…who can resist it in February? In this issue, you will find tips for creating a lasting relationship, the truth about online dating, lingerie that fits your style, a sinfully sensuous guilty pleasure, romantic restaurants and events for couples and singles on Valentine’s Day. This month, I encourage you to fall in love with Austin. Pull a Carrie and make a date with the city of your heart. When I think of Austin, I often find myself singing a Bon Jovi song, I Love This Town. It begins like this: “I always knew that I’d like this place. You don’t have to look too far to find a friendly face. I feel alive when I’m walkin’ on the street. I feel the heart of the city poundin’ underneath my feet.” Mother Teresa said, “Let us always meet each other with a smile, for the smile is the beginning of love.” Smile, feel the heart of the city pounding underneath your feet, fall in love all over again. Here’s to starting a lifelong love affair with Austin, the city of my heart. Happy Valentine’s Day!
Ask Dr. Rhoad
We have the solution for all of these concerns: Total FX CO2 laser resurfacing an office procedure. Special Prices! Free neck treatment with face. Please call for a free consult!
(512) 476-9149
From the Editor
RhoadtoBeauty.com
deborah hamilton-lynne Executive Editor
Photo by Korey Howell.
Rhoad to Beauty
et R d
Burn
SEDAN
Treasure your hear t. Get a CT calcium
scoring test at ARA.
Discuss your coronary artery disease risk level with your doctor and see if CT calcium scoring is for you. It’s an effective, non-invasive way to evaluate your heart. Austin Radiological Association has experience in radiology that puts us a step above the others. If your doctor recommends a CT calcium scoring, choose the experts at ARA. schedule at 512. 453.6100
ausrad.com
Contributors A transplant from the Pacific Northwest, Meng Qi has lived in Austin for five years. She moved to Austin to attend the Community and Regional Planning program at the University of Texas, and loved the city so much she decided to stay. She writes on a variety of topics, including profiles, events, planning initiatives and urban design. She especially enjoyed writing the cover story about Mayor Pro Tem Sheryl Cole, who serves as a reminder that Austin really is one of the most forwardthinking cities in the country. In addition to Austin Woman and ATX Man, Meng’s work has also appeared in CultureMap Austin. Shannon McIntyre has been shooting magazine and advertising photography for 20 years, and has split her career between Austin and the San Francisco Bay area. Forbes Magazine, Food Arts, Whole Foods and Lands’ End are a few of her more well-known past clients. “Photography is a way for me to preserve little slices of life,” Shannon says. Her subjects are usually people, but being a cook, she has a great interest in food and related topics. Her contributor photo was taken on a recent trip to the Hill Country during a stop to photograph some Longhorns. Shannon is also a music lover, gardener and mother of a 4-year-old. erin henry has a lot to celebrate: one year of living in Austin, one month of marriage and now her first-ever published work. After receiving her bachelor of arts degree in English and professional writing from Abilene Christian University, she decided to pursue sales, eventually landing a position as an account executive at AW Media. She was more than happy to read and review a handful of great books for this issue, especially since it meant postponing other obligations like organizing her new apartment with her husband.
Caleb Kerr is a photographer and graphic designer with a special love of taking unusual and captivating portraits, and designing minimalistic movie posters. Originally from Philadelphia, Austin became his home in the fall of 2010 and it continually inspires him in all his creative endeavors. He couldn’t be happier living in this beautiful city, surrounded by the friendliest people he’s ever met.
Cosmetic & Holistic D e n t i s t r y Comprehensive care with a personal touch...
1 2 2 1 W . B en W h i t e B l v d . , su i t e 1 1 0 A
512. 443. 5813
www.naturaltoothfairy.com
512.443.5813
ACCREDITED BUSINESS ®
W e ac c e p t Care Cre di t
We accept Care Credit We accept Care Credit
w ww ww w .. n n aa tt u u rr aa ll tt oo oo tt h h ff aa ii rr yy .. cc oo m m
Permanent Makeup Eyelashes Mineral Cosmetics Boutique Clothing and Accessories
1221 1221 W. W. Ben Ben White White Blvd., Blvd., suite suite 110A 110A Semi-Permanent
with a personal touch... Comprehensive care
D e n t i s t r y
Cosmetic & Holistic THE SHOPS AT RIVERPLACE 10601 FM2222, SUITE I AUSTIN , TX. 78730
512-346-LASH (5274) • WWW.THELASHLOUNGE.COM FIND US ON FACEBOOK – THE LASH LOUNGE AUSTIN NW
Connect with us! find us online at austinwomanmagazine.com Best of the Blogs
Bitch Beer.
Six young Austin beer bloggers have made it to the top of the beverage blogrolls and celebrate their first birthday Feb. 2 at Rogness Brewery. AW gives you the best of their blogs and a recap of the party.
2013 The Year of The Snake!
Featured What could be more romantic than roaming an art gallery with your special someone? We’ve got the scoop on artist Jill Lear’s show at the Shoal Creek Gallery, on display through Feb. 16.
Fridayfaves We love exploring the city we call home, and every Friday on our Facebook page, we’ll be sharing five of our favorite things to eat, drink, do or see! To kick off the month of love, we picked our favorite spots with desserts for two!
1 Prickly Pear Parfait from Max’s Wine Dive. Avocado, tangerine curd, prickly pear cream and pepita crunch.
2 Dessert Sampler from Chez Zee. Coco Leches Cake, Mocha Fudge Torte and Lemon Rosemary Cake.
3
4
Dream Pie from Blue Star Cafeteria. Coconut, chocolate chips and almonds.
Spiced Chocolate Custard from Lenoir. Served with phyllo crisps, frozen meringue, sour cherries and rum syrup.
5 Bootsie’s Buttermilk Pie from Eastside Cafe. Buttermilk chess pie served with fresh strawberries.
Usher in the Year of the Snake Feb. 10. We’ve got the scoop on Chinese New Year feasts and festivities, and the outlook for the year to come.
Win this! Stay up to date on Austin Woman happenings and news from around town by signing up for our e-newsletter. Plus, we’ll be picking some lucky readers to receive copies of Madly in Love with Me and other titles featured on page 36. Get started at bit.ly/awnewsletter.
Can’t get enough of this issue? Check out austinwomanmagazine.com for bonus content, including:
➥
Cooking for your special someone. Tips and recipes to help turn up the romance, from Martha Hopkins, author of Intercourses: An Aphrodisiac Cookbook.
➥
Unique online hook-ups. Crazy Blind Date: a new app from OkCupid.
➥
Austin’s African-American Heritage. A look at the history of Clarksville.
Read more about this dreamy dessert on page 51.
Follow us
@austinwoman
20 Austin Woman f e b r u a r y 2 0 1 3
like us at
facebook.com/austinwoman
find us at
austinwomanmagazine.com
Financial options for e ve ry phase of your life
Whether you want to savefor thefuture, securea personal loan, utilizeexclusiveonlineand te le phone banking se rvice s, or e njoy the conve nie nce of our ATMs and many locations, we areherefor you. Call, click, or stop by and talk with a banker. If you would liketo open an account ove r thephone , call 1-800-932-6736 any time(or 1-800-311-9311 for se rvicein Spanish).
Whether you want to save for the future, secure a personal loan, utilize exclusive online and telephone banking services, or enjoy the convenience of our ATMs and many locations, we are here for you. Call, click, or stop by and talk with a banker today. wellsfargo.com All loans are subject to application, credit qualification, and income verification. Š 2012 Wells Fargo Bank, N.A. All rights reserved. Member FDIC. 122933 01/13
on the scene /
5 Things you must do this month
LIVESTRONG Austin Marathon and Half Marathon
Get your heart pumping this month with every Austin runner’s favorite race: the Austin Marathon. Started in 1992, the LIVESTRONG Austin Marathon and Half Marathon has become the 18th-largest marathon in the United States. Both races start at 7 a.m., beginning and finishing in downtown Austin. Your finish time can be used to qualify you for the Boston Marathon. In the Live Music Capital of the World, runners and watchers alike can enjoy 30 live musical acts, as well as local food trailers in the finish-line village after the race, located at 10th Street and Congress Avenue, just south of the Capitol. This spectacular event has sold out for the past five years, so register now. Registration fee for the full marathon is $135, and half marathon is $115. Register at youraustinmarathon.com.
Meet Me at the Moontower Make a romantic night out of touring Austin’s most historical structures and enjoy an evening under a moonlight tower. The towers were constructed in the 1880s and 1890s, and Austin is the only city in the world known to still operate a moonlight-tower system. Located throughout the city, each tower is 165 feet tall and has a 15-foot foundation. They were originally constructed to give more light to the streets of the city—a single tower casts light from six carbon arc lamps, illuminating a 1,500-foot radius circle. The carbon lamps changed to incandescent in the 1920s, and then mercury vapor lamps in the 1930s. Out of the original 31 erected towers, 15 are still left standing in the city. For a fabulously illuminating night in February, meet your sweetheart at the moontower and go on a tour to hit all 15 in the city, or pack a picnic and snack under the glimmering glow. To find a full list of the active towers, visit the moonlight tower Wikipedia page. Keep Austin’s historical lights alive and party at the moontower!
22 Austin Woman f e b r u a r y 2 0 1 3
Stateside at the Paramount Presents an Evening with Suzanne Vega Feb. 14, 7 p.m., Stateside Theatre, 713 Congress Ave. Take your sweetheart out for a special Valentine’s Day performance at the Stateside Theatre, where Suzanne Vega, a leading figure of the folk-music revival of the early 1980s, will enchant the crowd with her brilliant voice and acoustic guitar. Vega’s career took off with the release of her 1985 debut album, and ever since, she has sold out concerts in many of the world’s best-known halls. An acclaimed musical storyteller, Vega’s songs mirror life in Austin in a personally relatable way, as her lyrics focus on city life, ordinary people and real-world subjects. This exclusive night offers a Valentine’s Day package that includes two tickets to Vega’s show, a dinner reservation at a downtown restaurant, complimentary parking, a rose at your seat and two glasses of Champagne. For more information or to purchase tickets, visit austintheatre.org.
Text by Leigh Anne Winger; top photo by Ashley Landis; bottom photo courtesy of Austin Theatre Alliance.
Feb. 17, 16th Street and Congress Avenue, north of the Capitol
Make it a night on the town BedPost Confessions
with live music from the Austin Symphony
Feb. 21, 8 to 10:30 p.m., ND (corner of East Fifth and Brushy streets) Join producers Sadie Smythe, Julie Gillis, Mia Martina and Rosie Q for a night of entertainment representing a wide range of sexualities through storytelling and performance. Head out to ND to listen to stories of seductresses, watch pleasing performances and partake in the anonymous sharing of embarrassing, intimate and hilarious confessions by audience members, read by the emcees. The night inspires freedom of sexual expression, as the four producers, all mothers, coordinate the show with comedy to accompany the variety of storytelling, magic, spoken word, song, dance and much more. With an audience of about 300 expected, giveaway prizes and ASL interpretation, BedPost Confessions is a show not to be missed. Tickets are $5. For more information, visit bedpostconfessions.com.
Treat Yourself at Travaasa 13500 FM Road 2769 Looking to treat yourself to a getaway this month? Travaasa is the place for you! Travaasa caters to singles and couples retreats, offering a list of activities for each day of the month. To experience everything Travaasa has to offer, make a reservation for the Totally Texan luxury-weekend package. This package begins with a private lesson led by an expert on how to prepare Texas smoked ribs from scratch, including tips and techniques to make the perfect Southern dinner. The day continues with a private tequila-tasting class. Next, indulge in an on-site private boot fitting, followed by a two-step lesson in your new cowboy boots. As your Texan technique thrives, you will be given a private bull fitness class and roping class. The journey continues on a horseback ride through Austin’s Hill Country on the Balcones Canyonlands Preserve. The cost of the weekend includes three nights in a Canyon View Room, three daily meals per person, a Double Trouble couples massage and a $125 daily spa credit per person, unlimited access to a variety of scheduled programs and activities, and an iced bucket of Texas beers and snacks upon arrival. What more could you ask for? For a full list of daily retreats or to book your Totally Texan weekend, visit travaasa.com or call 1.855.868.7282.
Enjoy the best in classical music with your best friends. Slip on the stilettos and have a night out with the Austin Symphony!
2012 – 2013 Season P E t E r B A y, M u S i c D i r E c t o r
For tickets and concert information: (512) 476-6064 or austinsymphony.org Ask about group rates!
spotlight event
a night at the ballet Feb. 15 - 17, The Long Center
B See the complete February calendar of events at austinwomanmagazine.com.
24 Austin Woman f e b r u a r y 2 0 1 3
Nothing says romance quite like a night at the ballet. This Valentine’s weekend, slip in to the exquisite world of power, precision and passion with Ballet Austin’s performance of The Rite of Spring. Three beautiful ballets by three classical composers combine in innovative new arrangements to create an intimate display of artistry. The evening celebrates the 100th anniversary of Igor Stravinsky’s remarkable score of The Rite of Spring, set to Artistic Director Stephen Mills’ contemporary choreography. Written in 1913, this emotionally stirring score is said to have evoked such a reaction from the audience at its premiere in Paris that a riot broke out. So if you’re looking for a Valentine’s weekend full of romance, passion and athleticism, Ballet Austin has it covered. Feb. 15 through 17, The Long Center. For more information, visit balletaustin.org.
Text by Malia Bradshaw; photo by Tony Spielberg.
on the scene /
The new 2013 Mazda CX-9. Luxury you can live your life in. ENJOY THE JOURNEY
New KODO design — Perfect balance of form and function. New level of interior craftsmanship with seating for seven. 5.8" touch-screen Multi Information Display. All-new infotainment features include Pandora®, USB audio-input port and HD Radio.™ More second-and third-row legroom than Honda Pilot, Toyota Highlander and Acura MDX. Spacious yet agile. Utilitarian yet stylish. Luxurious yet within reach.
CENTRAL • SOUTH • GEORGETOWN • KILLEEN
GetAMazda.com
ROGER BEASLEY MAZDA - 2 miles south of 183 on Burnet Rd - 512-459-4111 MAZDA SOUTH - 4506 IH-35 S. on the Motor Mile South - 800-308-4251 MAZDA of GEORGETOWN - IH-35 N. at Westinghouse Rd, Exit 257 - 866-629-3201 MAZDA KILLEEN - 4301 E. Stan Schlueter Loop - 254-953-2401
HOURS: Monday-Saturday 8:30AM - 8:00 PM
on the scene /
philanthropy
Rebel with a Cause Court Appointed Special Advocate gives a voice to children in need. By Jean Yoo “Ms. Rebel, did you have that name before becoming a CASA?” a child asked Rebel Pais after an intense court hearing. Pais, the longest serving volunteer at CASA (Court Appointed Special Advocate) of Travis County, has been advocating for abused and neglected children for more than 25 years. After retiring from teaching, she was introduced to CASA by Sandra Martin, the first executive director of CASA of Travis County. Martin recommended Pais take a case, and Pais got hooked on being a CASA. Her first case involved children who needed to be adopted. She realized finding a permanent home for them was difficult and the hearings were often intense. But she refused to give up, ultimately finding a loving family who welcomed the children. “I realized the importance of having an advocate,” Pais says. Pais explains the role of a CASA is to listen to what the child wants and to make appropriate recommendations to a judge.
The Austin Cattle Baron’s Ball The biggest fundraiser in cancer research feels like good ol’ Texas fun. By Amory Casto The open space of Star Hill Ranch, set among the stars, beautiful ancient trees and historic build-
26 Austin Woman f e b r u a r y 2 0 1 3
“The idea is to try to keep Laura Wolf, contact with the child from Rebel Pais and the very beginning,” Pais says, David Rubin emphasizing the importance of truly understanding the child’s needs. Once a volunteer takes a case, he or she meets with everyone involved, including the child’s parents and the caseworker. Then the volunteer goes to court, representing the best interest of the child, whether it is to reunite them with their biological family or to find a new permanent home. Working with a group of professionals and passionate supporters, Pais says becoming a CASA is a great experience. “It’s rewarding to know that you have been a constant in the child’s life,” she says. matters,” Pais says. “I’m the true beneficiary of this relationship.” She encourages others to take the training and become With the number of children reported to Texas Child involved. Pais hopes to continue to be a rebel with a cause, Protective Services increasing each year, CASA of Travis giving voice to children who must be heard. County hopes to recruit more volunteers with the anVisit casatravis.org to get involved today. nual charity event, CASAblanCASAblanca Gala and Benefit Auction 2013 ca. Pais was honored in 2010 for her service and dedication, March 2, Hyatt Regency Austin, 203 Barton Springs Road Court Appointed Special Advocates (CASA) of Travis County will hold its annual and being the longest servCASAblanca Gala and Benefit Auction March 2 at the Hyatt Regency Austin. ing volunteer. This year, the This year’s gala will focus on providing 500 children in Travis County in need event aims to find a volunteer with CASA volunteers. The event will feature silent and live auctions, locally for each of the 500 children inspired dining by Chef Paul French and a casino overlooking Lady Bird Lake in Travis County in need of and Austin’s skyline. The CASAblanca Gala celebrates its 20th year of honoring advocacy. CASA volunteers and telling moving stories of volunteers and children. Tickets to “It’s not the volume of your the event are $200 and black-tie attire is required. Anyone wishing to support is welcome to join. For more information, visit casatravis.org/events/casablanca. voice but your advocacy that
ings, is exactly what makes this year’s Cattle Baron’s Ball stand out from that of previous years. The event allows guests to feel comfortable as they leave their tuxes and gowns at home. This is a jeans-and-boots type of affair, with fabulous food, great music and a silent auction. The primary focus of the Cattle Baron’s Ball is to raise much-needed funds for cancer research, as well as the local American Cancer Society programs. Such programs specifically support those battling cancer in the Austin area and their families. This event doesn’t support fighting one type of cancer; it supports fighting them all.
“I feel the money raised by the Austin Cattle Baron’s Ball is vitally important to those battling cancer in the Austin area,” says Pam Gilmour, cancer survivor and event chair. “The money allocated specifically to research, as well as the money which funds the support programs, directly touches the lives of cancer victims and their families.” The Cattle Baron’s Ball committee loves to support Texas artists. This year’s musical guest will be well-known local favorite, Bob Schneider. Star Hill Ranch was chosen as the venue because of the growing number of attendees: more than 1,000. The ranch also gives an impression of stepping out of the big city for an evening and, “is far enough
away to feel a world away,” Gilmour says. Furthermore, Sterling Affairs Catering and Events will provide innovative offerings that include a variety of foods, many of which are locally sourced. To top it all off, there are several games on the schedule for the course of the evening. However, when asked about the details, Gilmour keeps silent. The fun will have to be a surprise for this year’s attendees. Great food, great fun, great music, great cause—all under the stars. What more can you ask for? Feb. 23, VIP party begins at 6 p.m., and event begins at 7 p.m., Star Hill Ranch, 15000 Hamilton Pool Road. For more information, visit cattlebaronsballaustin.org
Services I offer are: Eyeliner • Eyebrows • Lips/Lip Liner Concealer • Areola Re-Pigmentation • Blush Eyelash Enhancement • Eyelash Extensions Diamond Microdermabrasion • And More! Call for details
before
We tailor our projects to the needs, budgets, and personalities
512.502.0002
of our clients with quality construction and fine detailing. Award Winning Architecture, Construction, and Outdoor Spaces www.CGSDB.com
512.444.1580
after
Photography by MonikaKelley.com 512-560-2020
6320 City Park Road | Austin, TX 78730 See “Studio Bella” on YouTube.com • We support • We honor • We fight • We encourage
w w w. s t u d i o - b e l l a . c o m
on the scene /
philanthropy
Austin Woman Sponsored Events Guitars Under the Stars at One World Theatre Feb. 9, 6:30 p.m., One World Theatre What better way to show love to someone important in your life than with music and tango for a good cause? Not to mention an open bar and a sensational dinner in one of Austin’s most beautiful venues. For more information, visit austinclassicalguitar.org or call 512.300.2247
Park Theatre Long Fringe: Jan. 21 to Feb. 3, Salvage Vanguard Theater FronteraFest is a playwright’s dream. Come out and support four or five new works a night for the Short Fringe. Or if a longer show is more your cup of tea, get your ticket for a Long Fringe performance. For more information, visit fronterafest.org/ site/index.html or call 512.479.7530.
Texas Diversity Council: Women of Influence: Leading with Courage and Conviction Feb. 13, Commons Learning Center Spend a day in the company of many great women sharing stories of empowerment and strength. Topics of discussion include “How Women Can Leverage Power in the Workplace” and “Looking Ahead: Leaders of the Next Generation.” For more information, visit texasdiversitycouncil.org or call Jason deGroot at 281.984.7043.
Capital Area Dental Foundation’s Hollywood and Casino Night Gala Feb. 16, 6 p.m., Four Seasons Hotel Austin Lights, camera, action! The CADF is pulling out all the stops this year by rolling out the red carpet for a night of gambling and glamour! CADF provides the best dental care to those who may not be able to afford it. For more information, visit capitalareadentalfoundation.org.
FronteraFest: Short and Long Fringe Short Fringe: Jan. 15 to Feb. 16, Hyde
Easter Seals Central Texas Casino Royale Gala Feb. 23, 7 p.m., AT&T Conference Center The Casino Royale Gala is a vin-
tage Vegas-themed fundraiser that includes casino games, silent and live auctions, and live entertainment. Come support a fantastic organization that allows people with disabilities and their families the chance to fully participate in their communities. For more information, visit eastersealstx.org, or call 512.478.2581. Austin Gives Luncheon Feb. 26, Hilton Austin The primary focus of the meeting is to unite Austin businesses and the nonprofits they support. This luncheon will feature keynote speaker Roy Spence, co-founder and chairman of GSD&M, as well as highlight three exemplary business philanthropists. For more information, visit austingives.net/events, or call 512.517.9484 Go Red for Women Summit Feb 27, Hilton Austin Heart disease is still the No. 1 killer of women, causing one in three deaths each year. Get inspired and informed with health and fitness experts, medical professionals and women
like you who want to take the steps toward better heart health. For more information, contact 512.338.2434 or 512.338.2403. JDRF Deal for a Cure Feb. 9, Renaissance Austin Hotel JDRF is the leader in setting the agenda for diabetes research worldwide. Make every deal count at the annual action-packed poker tournament and casino night. For more information and to purchase tickets, visit jdrf.org/austin or call 512.343.0663. Austin Under 40 Awards March 2, Austin Music Hall The 15th annual Austin Under 40 honors the best and brightest young professionals in Austin. Sit back and enjoy a plated dinner, silent auction and cocktails as nominees are recognized for their professional achievements, as well as community service. For more information, visit austinunder40.org.
Surgical Excellence. Compassionate Care. SPECIALIZING IN: Thyroid surgery for cancer, multinodular goiter, hyperthyroidism, and other thyroid disease
In-office ultrasound and biopsy of thyroid nodules
Parathyroid surgery for hyperparathyroidism
General abdominal surgery
Neck surgery for metastatic cancer and other benign neck masses
ACCEPTING NEW PATIENTS
CapitalSurgeons.com
28 Austin Woman f e b r u a r y 2 0 1 3
Central Austin Office: 3705 Medical Parkway Suite 250, Austin, TX 78705 (512) 302-1210
North Austin Office: 12201 Renfert Way Suite 240, Austin, TX 78758 (512) 498-4850
Dr. Teresa Kroeker, a fellowship-trained head and neck surgeon and board-certified general surgeon, is the newest addition to Capital Surgeons Group in Austin, Texas.
Crank up the giving.
You look like a philanthropist—perhaps it’s the heart? We’re making You look like a philanthropist—perhaps it’s the heart? We’re making donating easyaa for philanthropists like you 4–5, 2013, Austin’s You look philanthropist—perhaps it’s the heart? We’re making You look like like philanthropist—perhaps it’son theMarch heart? We’re making donating easy for philanthropists like you on March 4–5, 2013, Austin’s You look like philanthropist—perhaps it’son theMarch heart? We’re making ,$%& - "'$ ( ! + '%& " &" ILiveHereIGiveHere.org and choose donating easya for philanthropists like you 4–5, 2013, Austin’s donating easya for philanthropists like you 4–5, 2013, Austin’s ,$%& - "'$ ( ! + '%& " &" ILiveHereIGiveHere.org and choose You look like philanthropist—perhaps it’son theMarch heart? We’re making ,$%& - "'$ ( ! + '%& " &" ILiveHereIGiveHere.org and choose donating easy for philanthropists like you on March 4–5, 2013, Austin’s $" "( $ !&$ * % !"!#$",&% &" ( &" & +"'$ # ) You look like a philanthropist—perhaps it’s the heart? We’re making ,$%& - "'$ ( ! + '%& " &" ILiveHereIGiveHere.org and choose $" "( $ !&$ * % !"!#$",&% &" ( &" & +"'$ # ) donating easy for philanthropists like you on March 4–5, 2013, Austin’s $" "( $ !&$ * % !"!#$",&% &" ( &" & +"'$ # ) You look like a philanthropist—perhaps it’s the heart? We’re making ,$%& - "'$ ( ! + '%& " &" ILiveHereIGiveHere.org and choose ! $ % "( $ "! " $% ! & $" ! "" + "$ +"'$ donating easy for philanthropists like you on March 4–5, 2013, Austin’s $" "( $ !&$ * % !"!#$",&% &" ( &" & +"'$ # ) ! $ % "( $ "! " $% ! $ % "( $ "! " $% ! & $" ! "" + "$ +"'$ ! & $" ! "" + "$ +"'$ ,$%& - "'$ ( ! + '%& " &" ILiveHereIGiveHere.org and choose donating easy for philanthropists like you on March 4–5, 2013, Austin’s $" "( $ !&$ * % !"!#$",&% &" ( &" & +"'$ # ) ("$ & $ & % ! +"'$ &% ) # , & ! % &" ("$ & $ & % ! +"'$ &% ) # , & ! % &" ,$%& - "'$ ( ! + '%& " &" ILiveHereIGiveHere.org and choose ! $ % "( $ "! " $% ! & $" ! "" + "$ +"'$ ("$ & $ & % ! +"'$ &% ) # , & ! % &" $" "( $ !&$ * % !"!#$",&% &" ( &" & +"'$ # ) ,$%& - "'$ ( ! + '%& " &" ILiveHereIGiveHere.org and choose ! $ % "( $ ! & $" ! "" + "$ +"'$ ! $"'% & $" ! ( $% &+ $ $ & ! "! ! "$ !+"! ! $"'% & $" "! " $% ! ( $% &+ $ $ & ! "! ! "$ !+"! # + # + $" "( $ !&$ * % !"!#$",&% &" ( &" & +"'$ # ) ("$ & $ & % ! +"'$ &% ) # , & ! % &" ! $"'% & $" "! " $% ! ( $% &+ $ $ & ! "! ! "$ !+"! # + ! $ % "( $ ! & $" ! "" + "$ +"'$ $" "( $ !&$ * % !"!#$",&% &" ( &" & +"'$ # ) ("$ & $ & % ! +"'$ &% ) # , & ! % &" ! $ % "( $ "! " $% ! & $" ! "" + "$ +"'$ ! $"'% & $" ! ( $% &+ $ $ & ! "! ! "$ !+"! # + ("$ & $ & % ! +"'$ &% ) # , & ! % &" ILHIGH-tribeza-9x9.indd 11/30/12 ILHIGH-tribeza-9x9.indd 1 1 11/30/12 10:27 10:27 AM AM ! $ % "( $ "! " $% ! & $" ! "" + "$ +"'$ ! $"'% ! ( $% &+ $ $ & ! "! ! "$ !+"! # + ILHIGH-tribeza-9x9.indd 1 & $" 11/30/12 10:27 AM On March 4th, let’s march forth to raise one million dollars for Austin nonprofits! ("$ & $ & % ! +"'$ &% ) # , & ! % &" ILHIGH-tribeza-9x9.indd 11/30/12 10:27 AM ! $"'% 1 & $" ! ( $% &+ $ $ & ! "! ! "$ !+"! # + ("$ & $ & % ! +"'$ &% ) # , & ! % &" www.AmplifyATX.org ! $"'% & $" ! ( $% &+ $ $ & ! "! ! "$ !+"! # + ILHIGH-tribeza-9x9.indd 1
! $"'% 1 & $" ! ( $% &+ $ $ & ! "! ! "$ !+"! ILHIGH-tribeza-9x9.indd
11/30/12 10:27 AM
austinwomanmagazine.com 29
# + 11/30/12 10:27 AM
Marc Winkelman, Jo Anne Christian and Suzanne Winkelman at a preview for upcoming exhibits at the Blanton.
ON THE SCENE / AROUND TOWN
Jill Wilkinson, Becky Beaver and John Duncann at a preview for upcoming exhibits at the Blanton.
Celebrating Austin Woman’s Fresh Starts Launch Party at TnT Tacos and Tequila. Photo by C. Thompson Photography.
Laura Cisneros at Austin Woman’s Fresh Starts Launch Party. Photo by C. Thompson Photography.
Austin Skinny Limits at Austin Woman’s Fresh Starts Launch Party. Photo by C. Thompson Photography.
At Avant Salon Spa for Austin Woman’s Fresh Starts Launch Party. Photo by C. Thompson Photography. Afton Carraway, Mardy Chen and Gianna Purcell at the Austin Woman’s Fresh Starts Launch Party. Photo by C. Thompson Photography. Austin Woman’s Fresh Starts Launch Party. Photo by C. Thompson Photography.
on the scene /
horoscopes
Happy birthday, Aquarius! Jan. 21 – Feb. 19 Your month: Not exactly a battle, but a minor skirmish rages in your head right now between explosively new, creative ideas and flashes of insight, and the solid, practical decisions and actions that make up your real work and keep your career on solid footing. New ideas need time to percolate, which you don’t feel you have, and thinking about them is oh so much more fun than daily chores. What to do? What to do? Try writing everything down. Organize your ideas in to physical files. Find the ones you can implement immediately that mesh with your long-range goals. The rest can wait until July.
➺
Sometime this month you will experience an aha moment, a vision of perfect clarity and insight. You will witness eerie, almost freakish coincidences featuring the mundane. Take this as a sign that you’re on the right track. When it happens, do what writer Anne Lamott says to do when confronted with miracles from wherever: She suggests we use Help...Thanks...Wow! (the name of one of her books). This month, you can believe in your own brilliance and genius. Be humble, say thank you all day and bask in the matrix of a new reality. Pisces (Feb. 20–March 20): You’re a bundle of energy this month and the world seems to be excruciatingly slow to respond to your best efforts, and annoying, to boot. That’s fine right now because you aren’t truly ready yet to completely make the jump. You’re still thinking, planning, dreaming in your heart. And you have also been changing your mind: Should I stay or should I go? After the 25th, you’ll get a little power surge of universal love and be suddenly overwhelmed with the need to care for those who can’t care for themselves. And when that happens, you’ll have to act. Aries (March 21–April 20): A month of mixed blessings and a few warnings. First, your career is finally being blessed with recognition and communication. Important business connections happen every day now. You’re a hit socially and professionally, and people see you as interesting, smart, charming, funny and creative. But you may be susceptible to cheatin’ ways, flirty behavior, bad investments and those crazy emails asking for money. Just know that illusion and delusion are strongly attractive to you, and your impulses and fantasies can’t be trusted. Also, don’t try to turn a friendship in to a romance this month.
32 Austin Woman f e b r u a r y 2 0 1 3
Taurus (April 21–May 21): This is relationship crunch time. The law is, anything built on a weak foundation cracks under pressure, and it’s as if the Universe checks your foundations by tossing some rough weather patches at you. If your relationship holds up, it’ll make it through the storm and you can take it to the next level, and be stronger for it. If it doesn’t, remember that a relationship you lose now probably wouldn’t have been good for you at the end of the day. So try to embrace the changes as they take place in your life, even if they make you uncomfortable—especially if they make you uncomfortable. Gemini (May 22–June 20): Once, it seemed like everyone was ahead of you on some cosmic list. You’ve had really good ideas and a strong desire to do the right thing, but you couldn’t seem to get your own projects completely launched. Now, you are at the top of that list, and you finally feel like you’re getting cosmic support for your efforts at self-improvement. Your social life is quirky because you’re attracted to free-spirited, eccentric and colorful people, and they’re attracted to you. Your vision, your ability to make lucid career dreams a solid reality and your mystifying exotic and spiritual components make you fascinating.
Cancer (June 21–July 22): Here’s an interesting fortune cookie for you: All Cancers must have a solid behindthe-scenes connection to pleasure, creativity, marketing, art and children than ever before. No matter your previous professional incarnation, you must embrace the inner gambler and let go of the one career thing that tethers you to safety. You must expand your horizons and reach for a different belief system. Don’t be afraid of new ideas, and don’t be afraid to move in a direction that feels risky or exotic. It’s necessary for you to step laterally to continue to move forward. Leo (July 23–Aug. 23): It’s difficult to imagine a Leo who could stay single this month; smoothing out the wrinkles in your close personal relationships is what makes you happy, and right now you are more than willing to commit. The pebble in your shoe is the sharing of resources. Be carefully honest but also carefully non-confrontational concerning all conversations about money or property. Or tax returns or insurances. Stay away from risky money ventures and anything that even slightly resembles fraud. You can plan, you can even structure, but stay close to home and don’t gamble away the nest egg. Virgo (Aug. 24–Sept. 22): I have two important concepts for you to ruminate on this month: 1. Love your work. 2. Be a good partner. Most people think they have to find the work they love, but during February, if you can’t be with the work you love, love the work you’re with. Bloom where you’re planted. The grass is always greener where you water, etc. And most people love conditionally and partner conditionally. But if you decide here and now that you are going to be the best partner you can be unconditionally, miracles will happen in your partnerships, guaranteed. Libra (Sept. 23–Oct. 22): In the movie Kate and Leopold, Meg Ryan plays a career-absorbed workaholic with no social life. Enter an exotic gentleman from a different time and you have the classic setup for a romantic comedy and a metaphor for your life this month. You have been so good, so dependable, so reliable, then—wham!— you run smack in to a super exotic
diversion that stimulates your mind and various, assorted body parts. You are torn between doing the right thing and doing the fun thing. I can’t tell you which direction to go. Scorpio (Oct. 23–Nov. 21): Several recent business books make mention of a phenomenon called Mail Box Money, income that perpetuates itself without constant attention from you. It’s an interesting plan, setting up systems so you can spend less time away from home and more time working from home. You have a desire for a closer family and a more personally creative home environment, a new home studio or an office to write your book series. No matter what your ideas, they will probably all require a little remodeling or rearranging. It may be time to pull out your Bagua map. Sagittarius (Nov. 22–Dec. 21): Embrace new creative partnerships this month, and embrace your ability to communicate with everyone so effectively. Take care of your siblings and cousins, neighbors and extended family. In fact, this is a great month to establish who and what home and family is, even in the work arena. Are you using your genius effectively or are you spinning your wheels? Will you choose a different family group, move locations, change career direction? If anyone accuses you of acting flighty, just remind them this is your time to clean out the closets in your mind and get rid of ideas you’re attached to out of habit. capricorn (dec. 22-JAN.20): Talk, talk, talk. No more sitting around behind a counter or a desk reading a book. No more accusations of anti-social behavior. From now on, work is social, social is work. You finally get paid for what you do the best: talk and socialize. You can’t be a silent observer any longer. You get pulled in to the groups you visit and soon you’re running the whole show. No one works harder than you, makes more phone calls than you, answers more emails than you, and no one is luckier for the folks she works with than you are. By Deborah Mastelotto deborah@pinkaustin.com
“5,000 YEARS
OF CHINESE MUSIC & DANCE IN ONE NIGHT”
“INCREDIBLE” “BRILLIANT CHOREOGRAPHY... EXTRAVAGANTLY BEAUTIFUL” — Broadway World
ALL NEW SHOW WITH LIVE ORCHESTRA 100 PERFORMERS, 500 HANDMADE COSTUMES 30 COUNTRY WORLD TOUR
SHEN YUN PERFORMING ARTS
SEE FIVE SHOWS IN ONE: - Breathtaking classical Chinese dance - Full live orchestra fusing East and West - Stunning handcrafted costumes - State-of-the-art animated backdrops - Genuine Bel Canto operatic singing
Shows SOLD OUT in New York Lincoln Center Los Angeles, San Diego, San Antonio...
APRIL 11-13 The Long Center
World-Renowned Cultrual Spectacular Returns to Austin
L
ET SHEN YUN take you on a journey where the wisdom of ancient China, the world’s finest classical Chinese dancers, all-original orchestral compositions, gorgeous handcrafted costumes, and striking animated backdrops come together in
one spectacular performance. Enter a world of heavenly wonder, imperial drama, and heroic legends, a world where the good and the righteous always prevail, and where beauty and purity have never been lost...
“I have reviewed over 3,000 to 4,000 shows since 1942. I give this production 5 stars. That’s the top. ... The best word to use is ‘mind blowing. ’... You should go back and see it about six times.” — Richard Connema, renowned Broadway critic
“It was an extraordinary experience… the level of skill, but also the power of the archetypes and the narratives were startling. And of course it was exquisitely beautiful.” —Cate Blanchett, Academy Award-winning actress
888-974-3698 | 512-474-LONG ShenYun.com | TheLongCenter.Org
Presented by Southern USA Falun Dafa Association
must list /
editor picks
Party of One Avoid cupid’s arrow with fun singles activities that don’t involve broken-heart piñatas By Emily Watkins As Valentine’s Day rolls around, the world turns blissful shades of red and pink. Everyone becomes so smitten that they post sappy Facebook statuses, Instagram teddy bears and tweet #iloveyou. Some people, however, do not #love Valentine’s Day and would rather treat it as a normal day. Don’t worry, singles, we have created a list of fun anti-Valentine’s Day activities that don’t involve broken-heart piñatas but, instead, feel-good activities to celebrate your relationship status.
Texas Paintball
Embark on a short drive to Jonestown, where you can take your pick of hardcore setups, from tournament-style Hyper Ball to fort-style fields. With five or more friends, you can ammo up with 400 paintballs for $30 and channel your inner warrior to take the field with vengeance. There is a 100-percent guarantee you will not run in to any loving couples on this battlefield. Texas Paintball is located at 18300 Media Vista Lane in Jonestown, TX. Visit txpb.com for pricing, hours and details.
Lucy in Disguise
Unleash your inner disco diva by shopping for some fab retro duds at this vintage/costume mecca. Whether you choose to be more Western cowgirl casual or Marilyn Monroe glamorous, enjoy playing dress-up like when you were five years old, and pretend Valentine’s Day is just another Halloween, but with heart-shaped candy. Lucy in Disguise is located at 1506 S. Congress Ave. Visit lucyindisguise.com for more information.
TenOak
Avoid the candle-lit tables, prix fixe menus and overpriced food by heading to TenOak in the Warehouse District. If couples can gobble down chocolate and Champagne, the rest of us have the same right to grub on sinfully delicious truffle fries and sip a “pop-rock-tini.”
Word on the street is TenOak has the best-looking bartenders in Austin, and with no gushy couples in sight, there will be a clear view of the eye candy. TenOak is located at 409 Colorado St. For more information, visit tenoakaustin.com.
Icenhauer’s
Get a group of your single girls together for a night on Rainey Street to celebrate being single. Start the evening off at icenhauer’s with any of their specialty cocktails donning a woman’s name, taking it on as your own Valentine’s Day alter ego. Spend a night pretending to be Linda while sipping on “the linda,” and see where your new name takes you. icenhauer’s is located at 83 Rainey St. Visit icenhauers. com for cocktail menu and details.
Movie Night
Mosey over to the movie theater with a pal and see the newly released action flick Side Effects, starring Channing Tatum and Jude Law. This psychological mind twister provides plenty of eye candy without the unwanted romantic plot. Although the risk of seeing couples is slight, it could be safer to have a movie night in with Magic Mike. The large screen is always preferred, but at home you can pause and replay certain scenes or—dare we say it—dances.
Anne Marie Bloodgood DANCER • BALLET AUSTIN
BEAUTY & PERFORMANCE
NOW YOU CAN HAVE BOTH
photo: Lucas Purvis
Heat and perspiration resistant cosmetics created specifically for an active lifestyle.
• 1206 W. 38th Street • 512.320.8732
Located at 501 W. 3rd Street ~ Austin, TX 78701 Classical Pilates training for individuals and groups in Ballet Austin’s state-of-the-art Pilates Center
Two 40-minute Private Appointments for $75 25% off the regular rate of $100 New clients only. One-time offer good through 4/1/2013
Purchase online at balletaustin.org or call 512.501.8704 Appointments available 7 days a week.
Photo by Tiffany Campbell Photography
Pilates Get Started Offer
must list /
on the bookshelf
All About You Madly in Love With Me: The Daring Adventure of Becoming Your Own Best Friend By Christine Arylo Forget any preconceived notions: Self-love is more than just venturing to repeat sappy mantras out loud while staring at yourself in the mirror. It’s a complete spiritual transformation that requires allout commitment, the end goal being that your happiest relationship is the one you share with yourself. Author Christine Arylo, hailed as the “Queen of Self-Love,” breaks it down in her self-love how-to, administering “daring acts of love” and doling out practical ways in which we can begin to fully appreciate ourselves. Her step-by-step process includes daily tips and exercises that will build the confidence you need to fully embrace the most important person in your life: you. *The author will host a Madly in Love With Me Self-Love Retreat Feb. 24 from 2 to 5 p.m., at Unity of the Hills. Register online at selfloveaustin.com.
Love Notes
The Little Book of Heartbreak
Whether you’re celebrating being recently single or a new engagement, check out these selections for a lovefilled February. By Erin Henry
As author Meghan Laslocky points out, “When you’ve just been dumped, nothing feels as good as feeling worse,” and if you’re approaching Valentine’s Day with a fresh case of heartbreak, this book will be your holiday balm. Though now happily married, Laslocky has experienced her fair share of breakups, and she debuts her first book to dish on history’s most salacious, tragic love stories. A former journalist, she digs deep, pairing the tales with personal asides and mini-history lessons to shed light on the societal norms and influences of each story’s time, explaining some of the real-life characters’ more outrageous behaviors. You just might become so engrossed in these star-crossed lovers’ stunts that you forget about your own
Miss Jane Austen’s Guide to Modern Life’s Dilemmas By Rebecca Smith
Rebecca Smith’s first foray in to nonfiction is sure to please both Austen enthusiasts and those battling life’s all-too-com-
by Meghan Laslocky
mon conundrums. Smith, Austen’s great-greatgreat-great-great niece, studied her ancestor’s novels and pored through thousands of personal letters, applying insights from some of literature’s most beloved heroines to today’s modern predicaments. Whether your woes stem from a fair-weather friend or looming dinner party, Smith’s handbook offers plenty of practical wisdom, accompanied by fitting excerpts from Austen’s novels. This guide is sure to take up residence next to your dog-eared copy of Pride and Prejudice.
Illustration by Sarah Quatrano. 36 Austin Woman f e b r u a r y 2 0 1 3
doomed relationship. In case you don’t, Laslocky helpfully includes her favorite breakup songs and albums to help usher you through this phase. Good luck.
Love 2.0
Putting up with her brother is marriage. A reservation at the spa is love.
by Barbara L. Fredrickson, Ph.D.
Barbara Fredrickson is a love doctor. Literally. Culling research from her own lab, Fredrickson explains the science behind positive emotions, arguing that experiencing love is not only fun, it’s necessary and life-altering. Dispelling the belief that love is a continuous feeling, she hypothesizes that it is instead comprised of daily micro-moments, moments that lift us up and improve everything from our relationships to our health. While Part I reads like a textbook, Part II offers activities and practical ways to increase love’s positive effects on life. With suggestions ranging from meditation to breathing exercises, Fredrickson’s book shares ways to practice love and reap the happy benefits, proving that you don’t have to be an expert to let the best emotion of all change your life for the better.
Buying her a vacuum cleaner is marriage. A reservation for dinner and arranging for the sitter is love. Celebrate love with us by making a reservation today. She’ll know you mean it. So will he! We’re Saving A Chair For You. All weekend long and Valentine’s Day.
Bistro | Bar | Bakery | Banquets
Margaret from Maine by Joseph Monninger
Like the very real war portrayed in Joseph Monninger’s latest novel, public opinion of this story’s characters will sway between stanch support and fiery opposition. But this isn’t a story about war; it’s the story of war’s aftermath, the pieces that people are left to put back together after devastating losses incurred from a fight most people still know very little about. At the heart of the story is Margaret, a dutiful wife and mother who has been faithfully tending to her severely injured husband for years. Enter Charlie King: another war hero struggling with his own painful war reminders who offers Margaret the chance to start again. Margaret’s ensuing dilemma is not farfetched, and the heartrending decision she faces will cause you to question your own stances on war, love and all of the gray areas in between.
Best Desserts, Austin Chronicle
5406 Balcones Dr. | Austin Texas 512.454.2666 | chez-zee.com
austinwomanmagazine.com 37
style /
intimates
Recommended Reading Lessons in lingerie By Rebecca Apsan
Lace up!
Hot on the heels of a certain steamy record-breaking fiction series, the second edition of Lessons in Lingerie: Finding your Shade of Seduction has hit the shelves. Author Rebecca Apsan is the owner of NYC’s famed La Petite Coquette, and this time around her comprehensive manual encompasses everything from shopping for your very first bra to finding the perfect scandalous accessories. The self-described “lingerie enthusiast” includes helpful tips, amusing historical anecdotes and plenty of guidance on how to thwart everything from windy weather to pesky panty lines. -Erin Henry
Bows and lace and ruffles, oh my! Here are six of our favorite looks for any personality. Photos by Caleb Kerr
Editor’s Pick Simone Perele couture gray bra, $120; thong, $50, available at Teddies for Bettys, 221 W. Second St., 512.614.2103.
Glamour Queen
Chantelle black lace bra, $76; tanga, $30, available at Underwear, 913 W. 12th St., 512.478.1515.
Vampy
Blush red lace bra, $40; hipster, $27, available at Underwear, 913 W. 12th St., 512.478.1515.
38 Austin Woman f e b r u a r y 2 0 1 3
Femme Fatale
Shirley of Hollywood black and nude bra, $29; garter skirt, $30, available at Hard Candy, 1739 W. Anderson Lane, 512.452.2323.
Romantic
Classic
Stella McCartney blush pink lace bra, $65; thong, $28, available at Underwear, 913 W. 12th St., 512.478.1515.
Jezebel black lace bra, $30; panties, $14, available at Tabu, 9070 Research Blvd., 512.452.8228.
VALENTINE’S
WEEKEND
POWER. PRECISION. PASSION.
FEB 15 –17 The Long Center
fresh, healthy ingredients house made pasta, seafood, steaks
+ 70 % gluten free menu make your valentine reservations today! extensive wine list & signature cocktails 3600 n. capital of tx hwy, building d, Austin TX
Music by Igor Stravinsky Choreography by Stephen Mills ALLEGRO BRILLANTE Music by Peter Ilyitch Tchaikovsky Choreography by George Balanchine
REQUIEM FOR A ROSE Music by Franz Schubert Choreography by Annabelle Lopez Ochoa Featuring the Austin Symphony Orchestra
VALENTINE’S VALENTINE’S NIGHT NIGHT
Expect Expect the the Unexpected Unexpected
For tickets starting at $15, visit balletaustin.org Production Sponsors
Season Underwriter
Education Underwriter
TABU TABU LINGERIE
The Nutcracker Underwriter
L I N G E R I E L I N G E R I E
Season Sponsors
SOUTH SOUTH
1323 S. Congress Ave. (Next To American Apparel) | 443-7779 1323 S. Congress Ave. (Next To American Apparel) | 443-7779 N O Research R T H Research & Burnet (Next to to Chili’s) & Burnet (Next Chili’s)| |452-8228 452-8228 N O R T H Research & Burnet (Next to Chili’s) | 452-8228
For Forprivate privatesales salesand andoffers offersfollow followususatathttp://twitter.com/TabuLingerie http://twitter.com/TabuLingerie For private sales and offers follow us at http://twitter.com/TabuLingerie
austinwomanmagazine.com 39
style /
accessories
1
Belt it Out Tie together any unfinished outfit with a statement belt.
2
3
Photo by Caleb Kerr 1. $9.95, available at H&M, 11410 Century Oaks Terrace, 512.873.0375. 2. $13, available at Stella Says Go, 500 N. Lamar Blvd., 512.524.5020. 3. $12.97, available at Charming Charlie, 3220 Feathergrass Court, 512.339.2848. 4. $48, available at Stella Says Go, 500 N. Lamar Blvd., 512.524.5020. 5. $12, available at Blue Elephant, 4001
N. Lamar Blvd., suite 510, 512.371.3259. 6. $5.95, available at H&M, 11410 Century Oaks Terrace, 512.873.0375. 7. $14.90, available at Langford Market, 249 W. Second St., 512.482.8500. 8. $12.97, available at Charming Charlie, 3220 Feathergrass Court, 512.339.2848. 9. $5.95, available at H&M, 11410 Century Oaks Terrace, 512.873.0375.
4
5
6
7
Teri Jon dress, $640; Manolo Blahnik heels, $595; CUSP ring, $45; and bracelet, $55, available at Neiman Marcus, 11600 Century Oaks Terrace, 512.834.0010. Furniture from Loot Vintage Rentals, lootvintagerentals.com
9
8
THERE’S NOTHING MINI ABOUT THESE SWEETHEARTS.
2013 SPORT EDITION
THE DOMAIN 11011 DOMAIN DRIVE | SUITE 124 AUSTIN, TEXAS | 78758 512-228-3428 | FIATofAustin.com
2013
BuyingCarsHerWay.com
®2013 Chrysler Group LLC. FIAT is a registered trademark of Fiat Group Marketing & Corporate Communications SpA., used under license by Chrysler Group LLC. EPA estimated 32 CTY and 40 HWY. Photos for illustration purposes only. Not responsible for typographical errors.
style /
beauty
Martha Lynn Kale The founder of Mirror Mirror on her salon, Jennifer Aniston and the perfect curl. Photo by Rudy Arocha a vision for a place that would be a blend of relaxation, indulgence and creative flow, and I worked toward the ultimate freedom of owning the business so I could execute it properly. I woke up one morning ready to bring it to life, and here we are.
What can always be found in your purse? Lip gloss, teasing brush and bobby pins. I can use lip gloss as blush in a pinch. My teasing brush is great because you can use it to brush your hair and create volume. And the bobby pins are perfect for an updo on the go.
Who’s your style icon? I love how Jennifer Aniston wears classic pieces but they still translate in a fresh and current way. No single item ever stands out. You look at her and she looks great. You don’t see one specific item, well, except for her perfect hair.
Best drug-store find? What does beauty mean to you?
clients get when they see themselves in a way they didn’t know was possible.
At Mirror Mirror, we encourage women to love what they see in the mirror, whatever that means to them. For some, that means they want to be able to wash and go, and for others, that may mean a full makeover with a lot of upkeep. Beauty, to me, is that huge smile that
What led you to start Mirror Mirror?
braided glory
I started out in advertising and have always enjoyed being in a creative environment. The creative energy that flows through the best salons is so inviting and inspiring. I had
Fashion find of the month
Designed by a native Texan, the Lil H bracelet is part of a luxe collection from Henri Lou Jewelry. We love that it’s braided by hand in the U.S., and that it comes in more than a dozen different leather colors and textures. ($80, Prize, 202 Colorado St.)
42 Austin Woman f e b r u a r y 2 0 1 3
can toss their hair into a ponytail on top of their head into a messy bun. It has a little more personality and style than your typical ponytail that you’d wear to the gym.
What’s the secret to a perfect curl? Heat the curl up starting from the center of the strand and feed the hair through the curling iron working your way down. If you start your curling iron at the bottom and roll it up the heat won’t be evenly distributed and you will end up with flat on top and too much curl at the bottom. Also, you shouldn’t have to section your hair; just start grabbing sections and curling. It will save you tons of time. I teach curl classes at the salon and this is always the aha moment. Curl your hair away from your face, which means you have to switch the curls halfway. When the curls go toward the face, it can crowd your face and you can get lost in all the curls.
St. Ives apricot scrub is a great body exfoliator. I’ve used it for years and love it.
Irresistible look for Valentine’s Day?
Go-to hairstyle when you’re in a rush?
Curls and volume are always sexy. Pair it with a thick liquid eyeliner, some kissable gloss and your favorite heels. It’s super easy and you’ll feel like a million bucks.
Top knot. The messier it is, the better it looks, and most people
Martha Lynn and her Mirror Mirror team sport the “top knot” on a rainy day.
Don’t miss this! beauty goes red
February 1, 6-8pm, The Belmont, 305 W. 6th St. As a kickoff event for National “Go Red” month, Austin Beauty Guide is hosting its annual Beauty Goes Red celebration. Described as a “red-themed pamper party,” the event will feature mini-treatments and services, drink specials and more, all to raise funds and awareness for heart disease. The $10 suggested donation benefits the American Heart Association’s Central Texas Go Red for Women.
style /
home
Cozy Ceramics
1. PĂźr cashmere bamboo throw, $155, and 2. Juliska Berry & Thread compote, $38, available at Feather Your Nest.
Warm up your home during these last days of winter with these pretty pieces of pottery.
3. Scalloped cookie jar, $12.99, available at World Market. 4. Pretty Pansy vase, $18, available at Anthropologie. 5. Vase, $24, available at West Elm. 6. Object and Totem tumbler, $36, available at Spartan.
By Adam Fortner, Photo by Caleb Kerr
7. Bowl, $4.99, available at Target. 8. Judy Jackson tray, $18, available at Spartan. 9. Hand-shaped gold-leaf bowl, $50, available at Wildflower Organics. 10. Keith Kreeger Linea teapot, $295, available at Mockingbird Domestics. 11. Snail, $8, available at West Elm. 12. Lina vase, $19.95, available at Crate & Barrel.
3
2 4 1 12
5
11 10 6
7 9
8 44   Austin Woman f e b r u a r y 2 0 1 3
Great Memories for the Whole Family! Warm Up Your Home Our home expert, Adam Fortner, gives you five ways to create warmth in any room. 1. Ceramics. Imagine the warmth of a hot mug of tea or coffee in your hands. Ceramics hold heat and release it slowly, making them the perfect container for your beverages. And don’t ignore the color. A study published last year showed coffee served in a warm-colored mug was perceived to be warmer than that served in cooler-colored mugs. Plus, their earthy materials and handmade looks are very appealing and can add visual warmth to a room that might feel impersonal.
February 24
3. Throws. What’s better than curling up in a luxurious throw on a cold winter night? Throws are available in a variety of colors, materials and prices. From faux fur to real alpaca wool (or even bamboo!), each Zig-zag throw, $295, offers a different take on available at Jonathan comfort and style, and can Adler, 1011 W. Fifth St. take your room to the next level with a fun accent color or texture. Plus, stylists know that you always need a throw to make a room look inviting. 4. Pillows. Does your chair look lonely and sad? Is your couch a veritable wasteland? Add a pillow. Or five! (Remember: You can’t have a pillow fight with only one pillow.) Layering textures, colors, shapes and sizes adds variety, personality and comfort. Woven cottons and fuzzy wools are great for cooler weather. There are even pillows that look like a warm cable-knit sweater. 5. Flowers. A well-composed bouquet will warm any recipient’s heart. And while flowers themselves aren’t physically hot, the life they bring adds a welcoming touch to any space. In your home, aim for more compact, full flowers or arrangements for maximum warming impact.
SHINE Like This.
Sunday 7pm
Celtic Nights
2. Candles. Nothing beats the soft glow of candlelight. While they may not give off much actual heat, the flickering light adds a warm tint to everything it illuminates. More than just adding a romantic glow, candles can also envelop you with cozy scents. Stick with spicy or woody fragrances to enhance the sensation.
No Other School Teaches Them To
When you choose Catholic School for your children, you surround them with a community that shares your faith and your values. Here, your children will learn to shine – with a light that they will carry with them into the world.
February 26March 3 City Terrace
Erth:
Dinosaur
Pe t t ing Zoo zoppe italian family tm
CircuS
Elementary Schools (PK-8) in your area: St. Austin Catholic School Cathedral School of Saint Mary St. Gabriel’s Catholic School St. Helen Catholic School, Georgetown Holy Family Catholic School St. Ignatius, Martyr Catholic School St. Louis Catholic School, Austin St. Theresa’s Catholic School Santa Cruz Catholic School, Buda
April 12-14 West Lawn
TheLongCenter.org 512.474.LONG (5664)
Groups 10+ call 512.457.5161 or groupsales@thelongcenter.org. Tickets available at the 3M Box Office at the Long Center.
2012-13 SEASON SPONSORS
High Schools in your area: San Juan Diego Catholic High School St. Dominic Savio Catholic High School St. Michael’s Catholic Academy Learn about Catholic Schools in the Diocese of Austin
www.CSDATX.org
gourmet /
cooking
Salade de Chou Rouge aux Pistaches (Red Cabbage Salad with Pistachios) Serves six as a first course
Ingredients: 1 small red cabbage, loose or wilted outer leaves pulled off and discarded 1 tablespoon coarse Kosher salt 1/3 cup sherry or balsamic vinegar 1/2 cup walnut, hazelnut or pistachio oil made from roasted nuts, or olive oil 1 cup husked pistachios, whole pecans or walnut halves (toasted for 10 to 15 minutes in a 350-degree oven until fragrant; walnut halves chopped coarse) Fresh ground pepper
Red Cabbage Salad with Pistachios and Cheese Puffs
The Couple that Cooks Together... This Valentine’s Day, skip the restaurants and cozy up in the kitchen for some French cuisine. By Malia Bradshaw Valentine’s Day dinner might just be the most romantic meal of the year. It’s a moment to indulge, to reconnect and to be intimate with your special someone.
46 Austin Woman f e b r u a r y 2 0 1 3
This year, instead of hitting up the fancy restaurants and dealing with reservations, parking and noisy tables, why not try preparing a gourmet French meal as a couple? “French cooking is considered by most to be romantic and beautiful, absolutely!” exclaims culinary instructor Sahar Arafat-Ray. As instructor of Central Market’s Couples Cook: French class, Arafat-Ray believes “entertaining and cooking together is an easy way to spend quality time with a partner.” The class, designed as a hands-on way to spend time as a couple, teaches guests to prepare such culinary delights as Almond Flounder Meuniere, classic Chicken Fricassee, chocolate mousse and butter almond cakes. “These are fun recipes to create,” Arafat-Ray says, “especially with a partner, because they get everyone involved in the kitchen.” So this Valentine’s Day, grab your sweetheart, pour some wine and head to the kitchen to create these delectable French dishes. For more information on cooking classes, visit centralmarket.com.
Directions: Cut the cabbage in four pieces through the bottom core. Slice the wedge of white core out of each quarter. Shred each quarter finely. This is easiest if you have a plastic vegetable slicer or a mandoline, but if you don’t have one, place each quarter on a cutting board and slice it as fine as you can with a very sharp chef ’s knife. Put the cabbage in a mixing bowl with the salt and rub it between your fingers for about two minutes until the salt dissolves. Transfer the cabbage to a colander, set the colander in a mixing bowl and let drain for about 30 minutes. Squeeze the cabbage in your hands in little balls to extract as much liquid as you can—you’ll be amazed how much liquid comes out—and put the squeezed cabbage in a clean mixing or salad bowl (if you’re serving and passing at the table). Use a fork to toss the cabbage with the vinegar and oil. Stir in the nuts just before serving so they don’t get soggy. Season to taste with pepper. Recipe from Glorious French Food, James Peterson, John Wiley and Sons, 2002.
Gougères (Cheese Puffs)
Makes about 50 small gougères, hors d’oeuvres for eight to 10 Ingredients: 1/4 pound plus 1 teaspoon butter 1 cup all-purpose flour 4 eggs for the batter, plus 1 large beaten egg for egg wash 2 teaspoons Dijon mustard 2 teaspoons salt 1 cup finely grated Parmigianino Reggiano Directions: Preheat the oven to 425 degrees. Rub a sheet pan with the 1 teaspoon softened butter and put the pan in the refrigerator to chill so the dollops of batter will adhere. Combine the 1/4 pound of butter with a cup of water in a saucepan and bring to a simmer over medium heat. When the liquid is simmering and all the butter has melted, pour in the flour and work it vigorously with a wooden spoon, until the batter holds together in one piece and pulls away from the sides of the pan, about one minute. Transfer the flour mixture–the pan-
ade–into a mixing bowl and work in the four eggs, one at a time, adding another one only after the one before it is completely incorporated. Add the last egg, 1/2 at a time (in other words, separated), white first. (Because the sizes of eggs and protein content of flour varies, it’s useful to be able to recognize when you’ve added enough egg to the basic panade. Use the wooden spoon held sideways to make a 1/2-inch wide groove in the top of the batter. The groove should slowly close in on itself. If you dip the spoon in the batter and lift it so it’s pointing up, the very top of the batter should curve down rather than stick straight up.) Work in more egg if needed, the mustard, 1 teaspoon of the salt and the grated cheese. Remove the sheet pan from the refrigerator. Fit a pastry bag with a 1/2-inch tip and push part of the bag down into the tip so none of the batter will ooze out of the tip until you’re ready to start piping. Make a 3-inch cuff with the top of the bag by folding down the sides. Hold the bag open with your left hand by slipping your fingers under the cuff. Fill the bag about 2/3 full with your right hand, using a spatula. Unfold the cuff and twist the top of the bag in a coil to seal it. Keep twisting until the
Save the Date & Ante Up!
bag no longer sags. Pull the tip away from the bag, unclogging it, and while guiding the tip with your left hand and gently squeezing the bag with your right, pipe out mounds about 1 1/2 inches in diameter and about 1 1/2 inches apart on the sheet pan. Beat the egg for the egg wash with the remaining 1 teaspoon of salt until it darkens and becomes runny, about 30 seconds. With a small pastry brush or the back of a fork, pat the tops of each of the puffs with a very thin layer of beaten egg. This also evens off the top of the puffs. Slide the sheet pan into the oven and bake for 25 minutes. Take a quick peek at 15 minutes to make sure that the puffs are browning evenly, but don’t let the oven temperature fall, or the gougères will deflate. If those on one end of the sheet pan are browning faster than those on the other end, turn the sheet pan around. Bake for 10 minutes more, or until the gougères are well puffed and golden brown. If the gougères are well puffed and golden brown before 25 minutes have passed, don’t take them out of the oven, which will cause them to deflate. Instead turn the oven down to 300 degrees. Recipe from Glorious French Food, James Peterson, John Wiley and Sons, 2002.
gourmet /
guilty pleasure
Romantic Indulgence Discover the pleasure of port and dark chocolate.
48 Austin Woman f e b r u a r y 2 0 1 3
Delysia wine collection, $27, delysia.com, or available at Breed and Company, Con Olios and Hillside Farmacy. Graham’s Six Grapes Reserve Port, $22, available at Twin Liquors and Spec’s.
Photo by Caleb Kerr.
Ahh, what says romance better than chocolate and a glass of port? From one of the oldest wineproducing regions in the world comes a sweet yet powerful wine structured like the woman of every man’s dreams: full-bodied, robust and fragrant. W&J Graham’s Six Grapes Reserve is an introduction to port, priced modestly as an everyday port yet blended similarly to their premium young vintage ports. Who better than a woman to pair this classic with dark chocolate to produce the sinfully delicious truffle? Austin’s own Delysia, a woman-owned and -operated gourmet chocolatier, invites you to enjoy their wine-collection specialty chocolates for a promised “truly extraordinary experience.” -Deborah Hamilton-Lynne
512.233.1910
K E I T H K R I S TO F E R S A L O N
A N D
S P A
w w w. K E I T H K R I S TO F E R . c o m
buying A new nATuRAL gAs wATeR heATeR? MOney’s wAiTing FOR yOu. When you purchase a tankless or super high-efficiency natural gas water heater, you could receive a $600
rebate*
from the Texas Gas Service Conservation Program. For information and a complete list of rebates and restrictions, visit www.TexasGasService.com/Rebates, email Conservation@TexasGasService.com or call us at (512) 370-8243.
* Qualified customers within the Austin, Sunset Valley, Rollingwood, West Lake Hills, Kyle and Cedar Park city limits can receive this incentive for both new installations and replacements in either new or existing homes.
gourmet /
dining
Table for two, please. Three romantic restaurants for a Valentine’s dinner. When choosing a restaurant to woo a loved one, consider three key elements: relaxing ambience, indulgent food and attentive service that invite you to not only enjoy dinner, but each other’s company, to bask in the shadow of your loved one’s smile. The perfect combination of the three can create an evening to remember for years to come. Tucked in a small storefront a few steps from the famed Botticelli’s Continental Club, BotSouth Congress, ticelli’s is a charming 1321 S. Congress Ave., 512.916.1315. escape from the crowds Sunday through on South Congress. At Wednesday, 5 to Matt and Adam Botti10 p.m.; Thursday celli’s namesake, you can through Saturday, share a romantic night 5 to 11 p.m. Live music on the patio out nestled in an intimate Thursday through booth in the dining room Saturday starting at or enjoy live music and 7:30 p.m. dinner under the stars on the back patio. Trento, 3600 N. The wine list offers Capital of Texas Hwy., 512.328.7555. two dozen moderately Monday through priced Italian varietals Thursday, 11 a.m. to with a few higher-end 9 p.m.; Friday, 11 a.m. reserve selections for to 10 p.m.; Saturday, those nights you want 5 p.m. to 10 p.m.; to splurge. The dinner Sunday, 10:30 a.m. to 9 p.m. menu includes classic Italian favorites like Congress, 200 Tagliatelle con Polpette Congress Ave., (meatballs) and the 512.827.2760. lasagna of the day, as Tuesday through Thursday, 6 p.m. to well as more inventive 10 p.m.; Friday and items like Anatra due Saturday, 6 to 11 p.m. Maniere, a duck-confit ravioli with a black pepper fig sauce, or Mare Capesante, seared scallops with a roasted beet, butternut squash and almond salad. With portions large enough to share, you
50 Austin Woman f e b r u a r y 2 0 1 3
Dining area at Congress
Seared sweetbreads with guanciale, sunchoke mostardo, blonde frisée and apple cider from Congress
can while away the evening in affable Italian fashion. Trento in Westlake is casual enough for family dining, but offers enough cozy banquette seating under the stylish pendant lights to create an air of privacy. Nicely curated cocktail and wine lists invite you to sip and linger as you enjoy the Italian cuisine of Chefs Alex Kahn and Andreas Exarhos. The menu offers just enough
Congress interior photo by Casey Dunn; Congress food photo by Ryann Collier.
By Kristi Willis
Veal meatballs with a cream sauce at Trento
twists to intrigue without pushing you too far out of your comfort zone. Instead of butter, the bread is served with a satisfying smoky eggplant puree, and a cream sauce accompanies the veal meatballs,
balancing their richness with an herbaceous kick. On the Menu for Valentine’s Day If you prefer more classic preparations, Congress the Caesar salad with Featuring a five-course menu for $95 with seatings at 6 and 9 p.m. tangy anchovies, and Trento the margherita pizza are Serving a four-course dinner with an early seating between 4 and 6 fine examples of Italian p.m., for $50, and a second seating between 6 and 9 p.m., for $60. standards. The cheese Tax and gratuity not included. Highlights include seared scallops, duck ravioli with a lambconfit, lobster bisque, roasted root vegetables, beef tenderloin with potato gratin and cream spinach with beurre rouge, duck breast with sausage sauce is a dish sweet potato, kale, leeks and duck jus, market fish and a special gnocnot to miss. The handchi. Dessert includes chocolate pâté with berries, panna cotta, tiramisu made pasta is topped and special zeppoles. with a poached egg, which, when the yolk is broken, adds a silkiness to the dish that causes it to melt on the tongue. If you are trying to set the and Chef de Cuisine Rebecca Meeker pair the mood, the cheese ravioli adds a definite sultriness familiar with the unusual. Caramel with prime rib, to the plate. or huitlacoche with gnocchi may sound bizarre, When elegance is in order, Congress but these chefs carefully balance each dish; flavor Austin is the answer. The enchanting, and texture are precisely constructed to create a Champagne-tinted decor welcomes you in to perfect bite. Courses like beef tar tare with fried this chic yet comfortable restaurant, where you oysters, and roasted escolar with parsnips and are pampered from the moment you walk in the mushrooms become indelible memories of a truly door. Servers swirl gently around you, mindful, fine meal. but not intrusive, delivering craft cocktails from And if you want true decadence, you can add a Bar Congress or carefully selected wines from the course of ossetra caviar or foie gras torchon on foie 20-plus-page wine list. gras brioche. The price, $75 for the three-course Diners choose from one of two prix fixe menus, meal or $125 for the seven-course meal, is worth three or seven courses, in which Chef David Bull this unique Austin experience.
Dreaming of Dessert? This staple at Blue Star Cafeteria is a decadent treat to share, though you may not want to. The Dream Pie underwent a few identity crises before settling on the appropriately named title. “It started as the Tollhouse Pie, graduated to the Almond Joy and then finally landed on Dream Pie,” says Rebecca Rivera, manager of Blue Star Cafeteria. When asked about the perfectly paired ingredients of the self-proclaimed slice of heaven, Rivera says the chocolate chips, almonds and coconut flakes are merely a fraction of what makes this baked-in-house pie so See more of (forgive me) dreamy. “This pie is so dang good,” Rivera our faves every passionately states. “I never let a customer eat this Friday on pie cold; it has to be served warm. And it needs to be facebook.com/ topped with ice cream.” With words like “warm, gooey austinwoman. decadence” used to describe the Dream Pie, it’s no wonder this tasty treat made it on to our Friday Faves. So go, dessert-eaters everywhere, go forth and enjoy this warm, chocolaty, coconutty, ice creamy piece of dessert perfection we all now confidently call the Dream Pie. Blue Star Cafeteria is located at 4800 Burnet Road. For menu options and hours of operation, visit bluestarcafeteria.com, or call 512.454.7827.
austinwomanmagazine.com 51
Our Services Include: MASSAGES BODY THERAPIES FACIALS PEELS HYDRAFACIALS HAIR COLOR, CUT, STYLING MAKEUP WAXING
Your Hill Country Beauty Sanctuary. We believe that sustaining beauty can be achieved, maintained and remain attainable with our superior knowledge, expertise and dedication to excellence in health and beauty. 5 Elements Elite is a sanctuary designed to nourish, renew, balance and heal the mind, body and soul. We take traditional concepts from European and Asian influences and combine them with modern techniques to enhance your well being and beauty. We offer a wide array of services and amenities.
MANI & PEDI HAIR & LASH EXTENSIONS BOTOX JUVEDERM, RADIESSE RESTYLANE & PERLANE
5 Elements Elite
4500 Steiner Ranch Blvd., Austin, TX 78732
512.266.3883
10-6, Tuesday - Saturday
Forehead Lines Crow’s Feet
Frown Lines
Higher Cheekbones Nasal Labial Folds Marionette Lines Fuller Lips BOTOX - $9.50/UNIT JUVEDERM ULTRA XC - $525 JUVEDERM ULTRA XC PLUS - $575 RADIESSE, 1.5CC - $650 RESTYLANE - $550 PERLANE - $575
I am Kelly Harrison, R.N., but you can call me “Nurse Kelly”. I am a registered nurse and one of only two ACE Allergan National Speaker Trainers in Austin who is certified to instruct both doctors and fellow nurses on the art of injections. With over 18 years of experience, I bring a level of dedication, professionalism, and personalization to every woman or man that comes to see me. I specialize in Botox and Dermal Fillers and am widely recognized as one of the best in the field due to my vast experience and returning clients.
Kelly Harrison, R.N. Like me on Facebook! Follow me on Twitter! nursekelly@yahoo.com 512.289.2999
5 Elements Elite
I am dedicated to creating beautiful results and my clients will attest that I stand for “fabulosity” in every sense of the word. I am here to make sure you feel very at ease during the entirety of the process, and am available to answer questions before, during and after your visit. Please contact me for a complimentary consultation and I’d be happy to discuss your future of beauty!
5ElementsElite.com
info@5elementsbeauty.com
to your health /
fitness
Tapping Technology
Nike + FuelBand
Nike.com, Band: $150, App: free The FuelBand is worn around your wrist, and when combined with a smartphone and online app, tracks your activities throughout the day and motivates you to be more active. An accelerometer within the band calculates your activity and converts it in to a universal unit of movement called NikeFuel. It also tracks the more common metrics like steps and calories. You determine your activity goals and track your progress throughout the day, week and month. By tracking your daily activity level, you can challenge yourself to become more active, take more steps and burn more calories. The long-term tracking helps you create real milestones for your goals. Overall, the user-friendly platform is an exciting way to interact with your fitness stats and goals.
Five fitness apps designed to help you reach your goals. By Chrissie Jarrell and Natalie Yerkovich Gone are the days of technology distracting us from being active and making healthy choices. During the past few years, improvements in technology and the prevalence of mobile devices have created new ways to enhance, increase and track your activity. Whether you’re a triathlete training to improve your speed, a beginner starting a strength-training routine or someone who wants to slim down through an improved diet, there is an app out there to help you reach your goals and stay motivated along the way. Here are our top picks for the best fitness apps and resources:
Nike Training Club Free iPhone App
This app is like having a personal trainer on demand. Expert trainers have put together a catalog of effective workouts to help you tone up, burn fat, build strength or target specific areas. As you advance, there are more intense and longer workouts to conquer. The workouts themselves are based on intervals and circuit training, so they are highly effective. This app is great for people of all levels of fitness and experience. Each workout is timed for you and all movements have a short video to demonstrate in case you’re not familiar. You’ll never have a boring workout again!
54 Austin Woman f e b r u a r y 2 0 1 3
Myfitnesspal
There are many ways to use this app, but our favorite use is for health and fitness. Find healthy recipes, discover motivating tips and images, and collect workouts you can access anytime. Just browse though the Health & Fitness category, “pin” things that interest you and they’ll be added to your personal board so you can reference them later. Experts and amateurs alike will post their favorite things so you’ll have access to a broad range of resources.
This app is great for anyone wanting to track calories with a detailed food and activity journal. MyFitnessPal has one of the largest databases of foods, making it very easy to decode every meal. Enter your weightloss and activity goals, and MyFitnessPal will determine the number of calories you should consume each day to get there. Then enter your food and activity throughout the day for real-time updates on how many calories you need to consume and burn. You can also track specific nutrients like protein, carbs, fat, fiber and more. This tool will keep you motivated along your weight-loss journey, as it is very easy to use and the graphs make it clear how you’re progressing.
Pinterest.com Free (website and app)
Strava
Strava.com Free (website and app with paid upgrades available) Strava is an interactive way to track your endurance activities like cycling and running. You can log your activity through your smartphone or Garmin and then use your workout information to analyze your stats, track your progress, compete with friends and participate in global challenges. It really allows you to put together a complete picture of your endurance training, analyze your performance and stack yourself up to other similar athletes. It’s great for competitive-minded athletes who love collecting and analyzing data on their activity.
Myfitnesspal.com Free (website and app)
Chrissie Jarrell and Natalie Yerkovich, the gals who created myfitlist.com, do the grunt work for you. Well, the organizational grunt work, anyway. They work hard to connect people with the fitness groups, information and resources they need so they can grunt, sweat and tone to achieve their personal goals.
to your health /
The Startling Truth About Heart Disease A conversation with Dr. Shyla High about the No. 1 killer of women. By Jill Case It might surprise you to know that heart disease kills more women each year than all cancers combined. Dr. Shyla High, author of Why Most Women Die—How Women Can Fight Their #1 Killer—Heart Disease, wants women to become informed and empowered in the fight against cardiovascular health problems. Austin Woman spoke with High about this important subject. Austin Woman: I like your book’s title. It should get people’s attention. Dr. Shyla High: We’re at a critical time in our country because 50 million women are over the age of 50, and cardiovascular disease is the No. 1 killer. In fact, heart attacks claim about 250,000 lives of women each year. And, as I mentioned, it claims more lives than all causes of cancer combined, yet there is a disproportionate percentage of women that are aware of that risk. So, my goal is to narrow the gap of the awareness and then apply that to trying to prevent [heart disease].
56 Austin Woman f e b r u a r y 2 0 1 3
wellness AW: In your book, you say up until 1984, most heartattack deaths happened to men. Now, more women than men die in a year of heart attacks. What do you think caused this change? SH: It’s a combination of things. Women are stopping cigarette usage at a lower rate than men, and cigarettes are the No. 1 cause of death in the country. Women’s symptoms tend to be more vague, and so women tend to deny them and act less on them. They are less likely to call 911 with their own symptoms than they are with their husbands’. Finally, when they get to the emergency room, then their symptoms are not classic. Sometimes it’s difficult for a physician to actually identify a heart attack, and so it’s a combination of the uniqueness of women and their awareness, their knowledge of their risks, identifying the symptoms and then being appropriately treated. AW: How can women be more proactive with their physicians about heart disease? SH: It all starts with information—information and awareness of their symptoms. When women are knowledgeable of their risk factors (family history, personal history, blood pressure, cholesterol and diabetes) and they know when they experience a change in their symptoms or something that concerns them, when they go to the emergency room, and they feel like their symptoms are not being taken seriously, then they are armed with the appropriate questions. It’s a partnership between a physician and a patient. It’s science. It all needs to be correlated together. AW: I think part of the problem is getting women to be assertive enough to question physicians. SH: It’s getting better, and I always appreciate good questions. I appreciate a dialogue because I know [when a woman asks questions she] is concerned about her health. [She will] tend to be more active with respect to management and medical strategies. AW: Since women may have different symptoms during a heart attack, what should they be aware of? SH: With respect to the classic symptom of chest tightness and heaviness, women do have that, but they have a higher incidence of atypical symptoms such as an onset of fatigue, a shortness of breath during their usual activity, and sometimes, honestly, it’s a vague shoulder pain, abdominal pain or sometimes just a disturbance of sleep. Women and physicians have to have sharp radar for any change in women’s symptoms. AW: I could see where the problem would be that some of these symptoms could also be symptoms of a lot of things, so women might think the symptoms are caused by hormones or menopause and just ignore them. SH: I think they may ignore [symptoms], and, once again, we harken back to the importance of informa-
tion. If they ignore them, it’s because they perceive heart disease as a disease of aging and not as a disease of younger women. For instance, 35 percent of all heart attacks occur in women under 55. It’s awareness that it’s a disease that’s not just a natural part of aging, and it’s a disease that can occur in younger women and can be prevented. AW: If women talk to their family and learn they have a history of heart disease, as well as other risk factors, are there additional tests that they should undergo? SH: There are a lot of guidelines with respect to testing. It is not currently recommended that people without symptoms have a routine screening or a routine stress test. A stress test is usually recommended in a woman who is over 50 who either has typical symptoms (or maybe even atypical symptoms), or if you’re younger than 50 and you have a lot of risk factors with classic symptoms. Otherwise, stress tests are not routinely recommendMore than 1/3 of ed in the absence of deaths in American symptoms. women older than 20
Vital Stats
are caused by heart disease. AW: If women do have several risk factors, Cardiovascular should they see their disease kills more women than all forms doctor once a year, of cancer combined. twice a year? SH: It’s recommended When chest pain, the traditional symptom that people over 20 of a heart attack, isn’t have their cholesterol present, a woman checked on a routine is 20 percent more basis, as well as their likely to die than a blood pressure. Annual man. physical examinations Seventy-five percent are recommended for of heart disease is general health-screenpreventable. ing purposes and, as a part of that, their risk factors for heart disease will be addressed (blood pressure, cholesterol and diabetes, whether or not you are smoking, exercising, following a healthy diet, etc.).
AW: Women may read about supplements on the Internet and try to treat themselves. Is this a bad idea? SH: There is a lot of conflicting information and data about supplements and vitamins. Current, welldesigned scientific studies are not compelling with respect to support of supplements that take the place of established treatments for blood pressure, cholesterol and diabetes. I think this points to the importance of bringing that information and those good questions to your doctor so that they can then review existing data and how it applies to [the patient].
AW: Should you ask your doctor before starting an aspirin regimen? SH: Yes. Aspirin underscores the difference between men and women. It’s been established for a long time that men with risk factors should start taking aspirin around the age of 40, when it’s only been recently that we’ve had specific data looking at the question in women. As it stands now, if a woman is between 50 and 80, and has a high risk for stroke, it’s recommended that she consider aspirin on a regular basis. Aspirin is often recommended if you have established heart disease, but it doesn’t fall in to the same category with respect to prevention of heart disease as aspirin does with men. AW: Do you recommend the DASH Diet that the American Heart Association recommends? SH: I like [the DASH Diet] for the following reasons: It has established data for lowering the blood pressure, reducing cholesterol and also does not restrict a certain food group, so you’ve got fruit, vegetables, low-fat dairy, whole wheat, nuts, and it really does emphasize reducing sweets and salt. It makes people feel full. Therefore, I feel like it is the best diet long-term to establish the goals you want. It’s something that people can stick with, as opposed to a fad that they are either going to get tired of or just not stick with. AW: If there were one piece of advice you could give women about preventing heart disease, what would it be? SH: Don’t smoke! I would say not to smoke and choose to move. Choose to move with a regular exercise program. There’s a study out today that says three hours a week has a positive affect with your risk of stroke. We’ve always known that about heart disease. Eighty percent of Americans don’t exercise and the main reason is because they just don’t like what they’re doing, so I always tell people to find something that they like. We don’t have to convince ourselves to do things that we like. Whatever it is—if you’re not a morning person, then don’t join a morning boot camp. It’s committing to the importance of exercise and then finding something that you like. Finally, most of the risk factors that can be addressed never require a visit to the doctor or the pharmacy. We have control over our weight-loss program, our diet and our exercise and our awareness of symptoms. I want [women] to be empowered because they have a great ability to impact the No. 1 killer. Dr. Shyla T. High is certified in cardiovascular medicine with a special interest in preventive cardiology and women and heart disease. She has been affiliated with the Baylor Health Care System in Dallas since 1998. Her book, Why Most Women Die—How Women Can Fight Their #1 Killer—Heart Disease, is published by Jackpot Press Inc.
TEE OFF
WITH ATX MAN! Golf isn’t just a man’s game, you know. Join us as we tee off at River Place Country Club to eat, drink, and chip in for 18 Austin charities.
APRIL 29
th, 2013
River Place Country Club 4207 River Place Blvd
GOLF CLASSIC 2013 powered by SIGN UP TO RECEIVE THE UPCOMING DETAILS AT ATXMAN.COM/GOLF
Font = Futura
Stephen Dweck necklace, Akris Punto leather jacket and Tory Burch tweed dress, available at Neiman Marcus, 3400 Palm Way, 512.719.1200.
Dreaming
BIG for
AUSTIN
Mayor Pro Tem Sheryl Cole takes a fresh approach to local politics.
By Meng Qi / Photos by Shannon McIntyre Makeup by Lauren Lumsden, Rae Cosmetics, raecosmetics.com. Styling by Ashley Hargrove, dtkaustin. com. Shot on location at the George Washington Carver Museum.
59
the word “collaboration” is used often but rarely practiced. Sheryl Cole, the first African-American woman to serve on the Austin City Council, has made collaboration the ongoing theme of her time in public service. First elected in 2006, Cole is currently serving her third and final term as a councilmember. She is originally from Wichita Falls, TX, but decided to make Austin home after moving here 25 years ago to attend the University of Texas. Completing her undergraduate degree in accounting in 1986, Cole continued her education at UT Austin, pursuing her law degree, which she received in 1991. Asked if she thinks her legal background has helped in her role as a councilmember, Cole says, “I think it’s helped some.” But she adds, “I think being a mom has helped. You learn about people…and I think that’s more important to being a good politician than almost any training you can get. You’ve got to get along, even though you might disagree with something. Just that process of learning that you’ve got to work together, you have to have a healthy respect for each other, you have to listen, you get good training at that being a mom.” As a mother of three sons, Cole has undoubtedly gotten good practice at listening and working out differences. Her pride in her children is readily apparent as she talks about them. “My oldest is my nephew, who we raised because his mother was killed in an automobile accident,” Cole says. “She was a single mom. And then I have two other boys, one that just went to Pomona College in California. And the other one is 16 years old. He’s still at school at McCallum High School, and he’s getting ready for college soon.” In fact, all three of her sons attended Austin Independent School District schools, and Cole credits her
60 Austin Woman f e b r u a r y 2 0 1 3
role as an engaged parent in the school system with Communities in Schools, an organization that works sparking her interest in public office. for dropout prevention. “When I had the boys, I was really active in the “Being a mom makes me sympathetic towards the school system,” she says. “I joined the Parent Teacher Association. I became PTA president, At 28 acres, the Waller Creek Corridor has long been a site of untapped potential for Austin. Practically since the beginning of her tenure on the city and then I served on the council, Mayor Pro Tem Sheryl Cole has been working to realize the developAISD Bond Committee, ment of the full beauty of the creek, which runs along the eastern edge of so that’s how I got indowntown Austin. The redevelopment of the creek went in to full swing when volved in public service. funding for the Waller Creek Tunnel project was secured in 2007. The creek And when I served on the has historically been located in a floodplain, and past flooding has eroded Bond Committee, there creek banks, threatened water quality and limited public access to the creek. By diverting water from the creek to an underground channel, the mile-long was real skepticism about tunnel will maintain a constant water level throughout the creek and allow for whether or not the bonds more public amenities in the area. would pass, so I worked In November 2011, the Waller Creek Conservancy opened a competition for really hard to get them architects, urban designers and landscape architects throughout the world to passed. The needs were re-imagine the Waller Creek Corridor in to a contiguous public park with gathering spots, connective walking trails and improved creek access. so great for the school “What we’re trying to preserve is this natural space in the middle of the city,” district, and it’s the same says Stephanie Lee McDonald, executive director of the Waller Creek Conserway for the city, so I got vancy. “We want to create public access to this space and we want to make sure to see firsthand what a that we have water and ecological functions restored. We want to make sure that difference public policy the trees are cared for, and that the space is maintained as a real public park.” could make in the lives of Oct. 18, 2012, the Waller Creek Conservancy announced the Michael Van Valkenburgh Associates and Thomas Phifer + Partners team, known in short lots and lots of people.” as the MVVA team, as the winner of the Waller Creek Design Competition. The Her interest in MVVA team was drawn to doing design work in Austin because they, “like so education has continued many others, are completely smitten by the culture and flavor of the city,” says through the years, and Danielle Choi, associate at MVVA. Cole not only continues “We’ve found that Austin is buzzing with the spirit of collaboration…from to work for legislative the support of forward-thinking public officials like Councilwoman Cole to our experience so far with local team members, the Waller Creek Conservancy and change in education, City of Austin agencies,” she says. but she also volunteers There are four major components to the MVVA team’s vision for the Waller much of her spare time Creek Redevelopment. These include opening up the creek, connecting it to in that arena as well. She other city designations, energizing specific spots along the creek bed and has been involved with honoring the area’s rich history. Although the design is still open to change, the Planned Parenthood, redevelopment will potentially create a “lattice” of six bridges that spans the southern mouth of Waller Creek, and will allow pedestrians to walk from the Leadership Austin and
A Closer Look at the Waller Creek Redevelopment
creek to downtown, Lady Bird Lake and East Austin. It also proposes a grove near existing Palm Park, where visitors can gather in shaded spots and enjoy community events like movie nights and outdoor markets. Finally, a highlight of the design is the Poppy, which will be a luminous bandshell pavilion located at the northern end of the corridor that will seemingly float out over the tunnel inlet structure. The pavilion will serve as a stage for music programming in the park. Cole anticipates the ways the new design will connect the city. “I’m especially looking forward to the…connectivity between East and West Austin, and integrating the creek, and having that natural environment for all of Austin to get to and enjoy,” she says. “I think that in this era of digital devices and social media, people really are starting to crave real face time and the concept of community somewhere, somehow. I think having public space that connects people is going to be crucial to our well-being.” In keeping with this, the MVVA team hopes to reflect the “intriguing eclecticism in the ways in which public space in Austin is used,” Choi says. “We were moved by what seems to be a city-wide love of the natural environment, and an ease of being outdoors as part of urban life.” Together with their design partners, public officials and the Austin community, the MVVA team looks forward to creating a design for Waller Creek that will evolve with the city as the project is implemented throughout future years. For more information about the redevelopment, visit wallercreek.org.
Family photo by Rudy Arocha.
In politics,
Design concept for “the lattice,� a series of six lightweight trail bridges that spans the mouth of Waller Creek. Image courtesy of the Waller Creek Conservancy and MVVA and Thomas Phifer + Partners design team.
little people. By that, I mean the ‘youth of our generation,’ ” she says with a smile. “I could say something plastic like that. But I like to call them people because they really do have their own minds. They’re really just little bitty people.” Of course, as a councilmember, Cole also enjoys working on a broad range of topics that affect the city and, in her pioneering role on the city council, “almost wears three hats.” “You have an African-American hat. You have a female hat and then you just have a City of Austin resident hat,” she adds. “And sometimes you have to put them all on at once, and then sometimes one of them is more appropriate for the policy issue that you’re facing at the time.” Her ability to take a versatile perspective on her role as a council member hasn’t gone unnoticed. “Sheryl assesses issues calmly and thoughtfully, always looking for the solution that is best for the city of Austin,” says Betty Dunkerley, former Austin councilmember and Cole’s mentor. “She has compassion for the citizens in our community who are in need, with a special interest in affordable housing and economic and educational opportunities. I am proud that she claims me as one of her mentors.” Councilmember Kathie Tovo, who has been in office since 2011, agrees, noting Cole’s efforts to find middle ground among councilmembers. “It’s a privilege to have Sheryl as a colleague and a friend,” she says. “Even during our most difficult and tense discussions as a council, Sheryl looks for ways to build consensus, and she never lets differences of opinion over policy create rifts in her relationships with colleagues. Her sincere compassion for others is evident in her work on homelessness and housing issues and in her search for strategies to help all members of our community achieve economic prosperity.” In her past two terms as a councilmember, Cole has had ample opportunities to practice wearing her many hats. This was certainly the case for the Waller Creek Redevelopment, one of the major projects Cole championed and brought to fruition during the last six years. Quickly recognizing the significance of Waller Creek to Austin’s urban fabric, Cole has worked tirelessly with the community and other city officials to recreate it in to a public park that all citizens can enjoy. The project recently reached a major milestone when a five-member jury selected Michael Van Valkenburgh and Thomas Phifer + Partners as the winning team to create a design for a major overhaul of the area. “When you visit other cities, like New York and Central Park, or Chicago and Millennium Park, one of the places where you see a true diversity of people [is at] those parks, where every economic level, every age level and every racial group actually comes out to enjoy the amenities,” Cole explains. “And I think a lot of times when we think about the necessity of
62 Austin Woman f e b r u a r y 2 0 1 3
putting people together, it seems hard to do. [That’s] not necessarily bad. It needs to happen, but I think it’s important that we put work, live and play, especially play, at the front burner of bringing people together. When diverse groups work, live and play together, it makes it easier to deal with the tough issues.” The new Waller Creek design will also help unify the city by creating a way to bridge Interstate Highway 35. This aspect was crucial to Cole. “Sometimes we think of ourselves as a city of developers, environmentalists, businesses and racial
Elie Tahari dress and eyelet coat, Stuart Weitzman pumps and Stephen Dweck bracelet, available at Neiman Marcus, 3400 Palm Way, 512.719.1200. Francesca earrings by Shira Melody, available at shiramelodyjewelry.com.
groups,” Cole says. “We really are just one Austin struggling to figure out what we’re going to be when we grow up. And bringing people together is the only way we come to that reality.” Cole has already been successful with the IH-35 makeover project, which serves as a precursor to the Waller Creek plan.
City Council 101 “It’s part of the same vision,” Cole says. The makeover efforts include creating large pedestrian-friendly walkways, landscaping and an archway fitted with LED lights in the parking area between East Sixth and East Eighth streets. The goal of the makeover is to create a gateway from downtown to East Austin. “We can’t be a great city with two Austins: a very prosperous Austin and an Austin that is severely challenged, is uneducated or on the streets, or doesn’t have the social fabric to be able to move toward selfsufficiency,” Cole says. “That’s not a great Austin. That’s not the Austin we aspire to be.” This knack for unification is one of Cole’s greatest strengths as a councilmember, and was likely one of the most important factors that contributed to her appointment as mayor pro tem in 2011. Nominated for the position by her colleagues on the city council, Cole considers the job an honor that comes with a bigger leadership role. “I feel a responsibility to see that things keep moving on the big issues,” she says. “I don’t think I would have felt as much of a responsibility to work with the mayor and make sure those things move forward had I not been mayor pro tem. I feel a responsibility to move an issue forward with staff and with the community, making sure it doesn’t get stuck or sidetracked, or going in a direction that wouldn’t be good for the city.” One of the pressing issues Cole intends to keep moving forward is the affordable housing bond proposal from the last municipal election, which would have set aside a little more than $78 million for affordable housing. It was the only bond proposal that wasn’t passed last November. “Proposition 15 was going to provide much-needed housing for citizens, including women, children and seniors,” Cole says. “We had tremendous leveraging opportunities with affordable housing. For example, an opportunity coming up for us right now is for us to put in $3.5 million to receive $30 million of tax credits from the state. If we don’t have the money from the bonds to leverage that, we would lose that $30 million. I think we have to consider how soon we are going to go back out and ask the voters to support that bond. And I will support it sooner rather than later.” Housing, as Cole sees it, is just one example of how one aspect of a city is interrelated with many factors. As she goes in to more detail, she certainly makes a compelling case for why affordable housing is so important in the larger picture. “We have to ask ourselves, we just passed a tax to make people healthier. Are we going to make them healthy, but not care if they end up on the streets?” Cole asks. “Housing is part of infrastructure. We talk about traffic congestion, but that’s a function of where people live. And are we going to continue to make people have to move out of the central city in to the suburbs and
Austin currently has a seven-member city council (six and one mayor)
cause traffic because they can’t afford the housing?” Councilmembers and Balancing these the mayor are elected by all voters in the city factors is a big job, but Cole credits a large Austin’s government group of people that is under the managerhelps with the task, council system, with a including a “very good city manager who overprofessional city staff” sees administration and a city council that overand three employees sees local legislation on her own staff who divide the workload Councilmembers serve to brief her on city three-year terms, with a issues. She also notes three-term limit Austin’s active citizens The mayor presides who “do a lot of heavy over city council meetlifting on the policy ings and is recognized work” and sit on planas the head of the city ning commissions, government for cerboards and task forces. emonial purposes Even with all the help, Cole’s job as a councilmember keeps her busy. Between the weekly council meetings that often run in to the wee hours of the morning and the weekend social functions she attends, Cole estimates she works about a 50-hour workweek. Still, she makes time to enjoy different parts of the city with her family, and together, they explore Austin’s parks, go to movies or out to dinner. “I still cook sometimes, and we have dinner together at home. The boys have gotten so big. We do go to soccer games a lot. My baby, he’s still at home, and he still plays soccer.” Home, for Cole, is in the Wilshire-Cherrywood neighborhood. Together with her family, she’s lived there for the past 16 years, and unsurprisingly, she loves it. As she talks about some of her other favorite parts of Austin, Cole becomes wistful, and it’s clear that she truly loves the city she’s dedicated so much of her life to. “I love the Waller Creek trail. I love Mount Bonnell and the lake. I walk around the lake sometimes,” she says. “I love the parks, like Patterson Park. I like to see the bluebonnets, and I love downtown. I’m a big downtown champion. I go walking almost everywhere, like Shoal Creek or Bull Creek. Love the Wildflower Center, and then there is Laguna Gloria—that’s beautiful. There are just so many places that are my favorites. I couldn’t choose just one. ” Cole’s final term as a councilmember will end in 2014. Looking back, some of her proudest accomplishments include the Waller Creek redevelopment, the Nathaniel Sanders settlement and renaming the Oak Springs Library after Willie Mae Kirk, mother of Ron Kirk, United States Trade Representative and Austin
All seven councilmembers, including the mayor and mayor pro tem, have equal voting power Mayor pro tem acts in the absence of the mayor City council meets weekly on Thursdays at the Austin City Hall At each meeting, they discuss zoning changes, budget issues, new ordinances and the overall vision for the city Changes Ahead Austin will switch to a system with 10 councilmembers, each representing and elected by a different geographic district
One mayor will be elected by all voters in the city The boundaries of the geographic districts will be drawn by an independent redistricting commission made up of Austin citizens Councilmembers and the mayor will serve four-year terms, with a two-term limit Terms for councilmembers will be staggered to ensure a range of experience on the city council Councilmembers can no longer run for council after two terms but are still eligible to run for the mayoral seat
native. She carried Austin’s support for the Marriage Equality Act, making this the first city in Texas to symbolically support marriage between same-sex couples. She is especially proud of a recent collaboration between the state and the city on the redevelopment of the majority of state-owned land in Austin, which totals about 200 acres. “There was a lot of work to get everyone to the table, and working with the state has not traditionally been a strong point for us,” Cole says. “I’m really proud of that because that took some really collaborative work. We executed an interlocal agreement with the state, and that’s never happened on land-use development. It gives us a start on planning efforts for those parcels of land.” So has serving on the city council been what she expected? “It’s been more,” Cole says. “The most rewarding aspect has been making a difference. There’s no greater feeling than being able to make something big happen, bigger than yourself. And you know it’s going to outlive you.” Everyone has an Austin of their dreams. For Cole, her vision of Austin 10 to 30 years from now includes “a better transportation system and a very well-managed and productive school system,” she says. “Our education system will be much improved. The City of Austin will have bridged a lot of gaps between racial groups and interest groups. I think we will still be a great city with environmental amenities, like Waller Creek, that are rivaled by none.” With Cole’s help on the city council, we may all just see her dreams for Austin come true.
austinwomanmagazine.com 63
building on A Legacy
a look at austin’s rich african-american heritage. In honor of Black History Month, Austin Woman took a look at the heritage of African-Americans in Austin, with a focus on women who have made a difference, the resources that celebrate their heritage and numerous events taking place this month. From slavery, emancipation, segregation and civil rights to education, integration, political activism and gentrification, this article sheds light on the struggles and triumphs of Austin’s African-Americans, the legacy left behind and the continuous effort to build the road to the future.
By Molly McManus
getting started: places + events Building a Community: The First Century of African-American Life in Travis County
Through March 24, Austin History Center Opened in late September 2012, Building a Community is the newest exhibit at the Austin History Center, informing visitors about the first century of AfricanAmerican history in Austin. The exhibit covers 1839 through 1940, and explores African-American contributions and achievements, as well as the obstacles faced in building a community and obtaining the American dream. According to the Austin Public Library, the first African-Americans in Texas is widely believed to have been Estevanico, a slave held by a Spanish explorer. In 1528, Estevanico was one of four survivors of a shipwreck off the Texas coast. Although Zuni Indians eventually killed him, he played an important role as a translator between the explorers and the native tribes they encountered. His story offers vital information that helped lead to further exploration and eventual settlement of Texas by the Spanish. Some historians estimate Africans have been living in Texas for more than 400 years, but very little is known about these individuals and communities. Unfortunately, the African-American story is lost in the pages of history due to lack of documentation. The AHC’s exhibit, Building a Community, is an effort to reveal some of that information. The AHC is a bountiful resource filled with information on African, Asian, Mexican and Native American histories and their impact on Austin. Visit austinlibrary.com/ahc/ for more information.
welcomes students of all ages, races and religions. Chartered in 1952 by the State of Texas, HT represents a merger of two former Austin colleges: Tillotson College, dating back to 1875, and Samuel Huston College, founded in 1876 by Samuel Huston, who contributed $9,000 to establish a co-educational school for AfricanAmericans in Austin. 1 Today, Huston-Tillotson University boasts an enrollment of nearly 1,000 students, the largest in its history, with more than 90 percent of the university’s students receiving financial aid. The diverse student population continues HT’s legacy and promise of access to education for all. 14th-Annual African American Community Heritage Festival Feb. 23, 1 to 5 p.m., Huston-Tillotson Last year’s festivities were highly successful, with fundraising efforts that granted $20,000 to the Huston-Tillotson University Scholarship Fund. This extravaganza is filled with games, bounce houses, arts and crafts, books, clothing, jewelry, storytelling, health screenings and insurance outreach, as well as giveaways and live entertainment, such as step shows and slam poetry. For more information, visit austinheritagefestival.org.
Texas Black History Preservation Project Huston-Tillotson University
A historically black university on Austin’s Eastside, Huston-Tillotson University is a four-year liberal arts institution affiliated with the United Methodist Church and the United Church of Christ. HT is Austin’s oldest institution of higher education. A multicultural, multiethnic and multifaith institution, the beautiful 24-acre campus
64 Austin Woman f e b r u a r y 2 0 1 3
Documenting the Complete African-American Experience in Texas—“Know Your History, Know Yourself ” An Austin-based nonprofit research group, the Texas Black History Preservation Project seeks to comprehensively document the history of the African-American experience in Texas through an online encyclopedia. A long-term goal of the project is to provide a permanent repository to display that history. Through this
encyclopedia, the project makes a wide-ranging collection of information related to the black experience in Texas free and readily accessible to anyone interested in the evolution, progress and accomplishments of black Texans. The site is located at tbhpp.org. Topics include the history of Afro-Mexicans, the African diaspora to the Americas, accomplishments of early black Texans, the Camp Logan Riots and much more. TBHPP also provides historical information on what was happening on specific dates, dating back 10 to hundreds of years.
Capital City African American Chamber of Commerce
Founded in 1982, the Capital City African American Chamber of Commerce is an advocate for the creation, growth and expansion of businesses within Central Texas. CCAACC promotes the expansion of business opportunities on behalf of its members through referrals, partnerships, seminars, training and marketing. CCAACC also works to promote Austin as an attractive locale for businesses both small and large throughout the United States and abroad, conducting various domestic and international trade missions. To become a member, visit capcitychamber.org for more information. Features at the Carver Museum
CCAACC’s Latest Project: African American Cultural and Heritage Facility
The grand opening of the African American Cultural and Heritage Facility is eagerly anticipated in late February. In 2006, voters supported a general obligation bond referendum that provided funding to create a cultural facility. Two buildings will make up the CCAACC’s new campus, located in East Austin. One of the buildings is the historic Diedrick-Hamilton house, which was home to the family of one of the first freed slaves in Travis County. “The Center is a collaborative effort through the local African-American community and the City of Austin,” says Natalie Cofield, president and CEO of CCAACC. When the City of Austin conducted a quality-of-life study for African-Americans to find out why there was a decline in the African-American population, the need for a cultural center became evident, and the plans for the African American Cultural and Heritage Facility were set in motion. The CCAACC’s new center will house offices for CCAACC; the ProArts Collective, an award-winning arts organization; a space for dance studios, receptions and functions; and a visitor’s bureau to highlight the history of the culturally rich neighborhood.
The Austin Alumni Chapter Blues and Jazz Concert
Feb. 17, 4 to 8 p.m., Millennium Youth Entertainment Complex The Huston-Tillotson University Alumni Association, Austin chapter, and the Millennium Youth Entertainment Complex present the dynamic 25th-annual Blues and Jazz Festival. The event features some of the world’s most popular and outstanding musicians, who will donate their time and talent to benefit HT. This annual fundraiser supports education programs and scholarships for students attending Huston-Tillotson University.
Joint Huston-Tillotson University and University of Texas at Austin Black History Month Concert Feb. 2, Huston-Tillotson University Annual W.E.B. DuBois Lecture in Celebration of Black History Month Feb. 21, Huston-Tillotson University
George Washington Carver Museum and Cultural Center
The George Washington Carver Museum and Cultural Center is dedicated to the collection, preservation, research and exhibition of African-American historical and cultural material. The museum offers gallery and online exhibits, programs, classes, theater productions and a genealogy center. In June 2012, Carver opened a permanent exhibit based on the city’s original L.C. Anderson High School, which opened in 1889 as the first school in Austin for African-Americans. The school, located in East Austin, closed in 1971 with the beginnings of integration. The exhibit features trophies, band costumes, photos, news clips, videos from alumni and other memorabilia relative to the school, whose mascot was the Yellow Jackets.
Gwendolyn L. Smith Memorial Library: research library with newspapers, magazines and other texts related to African-American heritage and culture Boyd Vance Theatre: available to rent out by the public Carver Museum Lobby: most commonly used for receptions Drum rental and classes: beginner African drum class hosted by Agbeko Gidi, Saturdays, 2 to 3:30 p.m. Heritage Rhythm Dance Class: Saturdays, 12:30 to 2 p.m.
The Victory Grill
The historic Victory Grill, one of the oldest music venues in Austin, opened in 1945. The Victory Grill was part of the “Chitlin’ Circuit,” which was a group of performance spaces in the U.S. where it was safe and acceptable for African-American entertainers to perform. This was during the time Austin was legally segregated. The music club hosted famous acts, such as B. B. King, Bobby Bland and W.C. Clark. Over the past six decades, the likes of Ike and Tina Turner, James Brown, Etta James, Billie Holiday and Janis Joplin visited the Victory Grill. Its reputation for showcasing great musicians and good vibrations still stands today.
how history unfolded 1839 First documented slave, Mahala Murchison, arrives in Travis County with the Murchison family.
1850s Texas finds new ways to control the freed population that had not been scared away by the law making it illegal to stay in Texas. The Legislature passes an act encouraging free people of color to enslave themselves by choosing a master.
1863 President Lincoln passes the Emancipation Proclamation. However, Texas slaves must wait until June 19, 1865, also known as “Juneteenth” or “Freedom Day” to be freed. This began the settling of freed AfricanAmericans in Clarksville.
1865 Thomas Wesley Kincheon founds the Freedmen Community.
1881 Austin City Public Schools admit their first classes. The same year, the Tillotson Collegiate and Normal Institute, predecessor of HustonTillotson College, opens its doors.
1888 The First Negro Baptist Church, later to become the Austin History Center, is established. Later, it moved to East Austin. It still exists today as First Baptist.
austinwomanmagazine.com 65
Distinguished African-American Women in Austin Wilhelmina Delco
As the first African-American elected to the school board of Travis County, Wilhelmina Delco spent most of her career serving in the Texas Legislature. Having been active in student government organizations earlier in life and also on the Austin Independent School District board of trustees, Delco served as the first African-American democratic in the Texas House of Representatives, representing Travis County from 1974 to 1995. 2 She was also the first woman selected speaker pro tempore of the House. Working consecutively for five years in the legislative sessions, she served as chairwoman of the House Higher Education Committee. Upon retiring from the Texas Legislature, with education being at the forefront of her work, Delco took a position as adjunct professor of education at the University of Texas. Today, she remains active in education and continues to be involved with Huston-Tillotson University and UT. In 1986, Delco was inducted in to the Texas Women’s Hall of Fame for her contributions to education. 3
university, guiding it through a time of growth. Later, she became the chief operating officer of one of Austin’s largest employers, Seton Healthcare Family. While she managed the operations of 22 medical-service locations, including several major hospitals, Hayes was also heavily involved in community service. Hayes backed projects such as the Dell Children’s Medical Center, KLRU, United Way Capital Area, the Health Alliance for Austin Musicians and Central Health. She’s served on several bar association boards, including the Texas Young Lawyers Association, the Austin Bar Association, the Austin Young Lawyers Association and the Texas Legal Protection Plan. Currently, she is the principal and owner of PVH Consulting Group, a public-affairs and management consulting firm in Austin. A licensed attorney in Texas since 1994, Hayes has practiced in the areas of education, legislative policy and administrative law.
China Smith
In 2008, China Smith founded the East Austin-based nonprofit arts organization Ballet Afrique to bring the love of dance to a population that is underrepresented in ballet and the arts. Ballet Afrique provides its students exposure to many forms of dance, from modern to ballet. Students also learn about cultural dancing, from Afro-Latin to West African and AfricanAmerican so they can embrace these cultures, become familiar with their stories and are able to express them through dance. “The proof and results I get from these students is fuel to keep me going,” Smith says. “The arts are a
Patricia Hayes
Patricia Hayes was the first woman to be president of St. Edward’s University. From 1984 to 1998, Hayes led the
1889 L.C. Anderson High School opens as the first school in Austin for AfricanAmericans.
1910 Austin’s first chapter of the NAACP is established. NAACP Secretary John Shillady visits the Austin chapter and is badly beat up in front of the Driskill Hotel. His assailants were exonerated by the Texas governor and praised in the newspaper by area officials.
66 Austin Woman f e b r u a r y 2 0 1 3
1921 Ku Klux Klan rallies down South Congress Avenue with signs reading, “Good Negroes Need Have No Fear” and “White Supremacy.” Their offices, also known as “KlanHaven,” were located on South Congress Avenue, boasting a membership of 1,500.
1928 City of Austin develops a plan that calls for “all facilities and conveniences for the Negro” to be located in East Austin in order to aid in segregating the city.
1930s The City extends municipal sewer lines to East Austin, but not to Clarksville, where a majority of Austin’s African-Americans lived at the time.
1940 Arthur De Witty becomes the first AfricanAmerican to be appointed to a Travis County grand jury.
Delco photo by Korey Howell; Hart photo by Rudy Arocha. Smith photo by Dwayne Hills; Charles photo by Steven Ditto/DDCE Communications.
way to push past temporary times of junior high and high school. There’s so much out there beyond the neighborhood or household that you’re in and the stressful stuff going on.” Smith developed the concept for Ballet Afrique after taking students she worked with in an Austin school to a West African dance class. One of the teachers asked a student why they weren’t interested in their culture. Smith was frustrated, realizing that her students didn’t have the means to learn about their African culture. “It really ignited something in me. I was aware they didn’t have access and I felt it was my responsibility to take that on,” Smith explains. A native East Austinite, mother of two and professional choreographer and performer, Smith teaches about 100 students at Ballet Afrique, ages 3 to 50 years old. Instead of offering dance exclusively to those who can afford it, her goal is to make it more of an inclusive art form, bringing people together through dance—its purpose in many African communities—and never leaving anyone out. The next phase of Ballet Afrique is to establish a permanent performance-and-rehearsal center in East Austin, building a legacy for the diaspora of African dance. To find out more about Ballet Afrique or to donate to Smith’s vision, visit balletafriqueaustin.org. See Ballet Afrique’s original performance, P.S. I Love You: An Urban Ballet, Feb. 14, 7:30 p.m., at Carver Museum.
Charles earned her bachelor’s degree in philosophy from Rollins College in Florida, where she was honored as an Algernon Sydney Sullivan Scholar, and with a certificate in international cultural study from Tver State University in Russia. She later earned her master’s of public administration degree from the Andrew Young School of Policy Studies at Georgia State University, and completed the Management Program for Higher Education Professionals at Harvard University. Charles is completing work on her doctorate in higher-education leadership and policy.
Robiaun Charles Pamela Associate Vice PresiHart dent and Executive Director of Development for the Division of Diversity and Community Engagement (DDCE) at UT Austin, Robiaun Charles provides strategic leadership for fostering relationships and securing philanthropic support for DDCE and its programs, projects and initiatives. Charles has almost 20 years of experience in development and external relations. Before joining UT, she worked at the University of Evansville on a range of diversity issues. Currently, Charles serves on the board of directors for the Capital City African American Chamber of Commerce.
1946 Heman Marion Sweatt files a lawsuit against the University of Texas at Austin President Theophilus Painter and other school officials for denying him admittance in to the University of Texas School of Law because he is African-American.
Working for the state by day and the love of music by night, Pamela Hart is considered by many as Austin’s First Lady of Jazz. Along with her husband, Kevin, she founded Women in Jazz, a nonprofit dedicated to providing performance opportunities and experiences for professional and amateur jazz vocalists and instrumentalists in the Austin area, preserving and protecting the appreciation of the art form of traditional, classic jazz music. Not only does Women in Jazz hold concerts throughout the year that give less experienced musicians the opportunity to perform with professional equipment, Hart herself also participates as an amazing host, singing soulful
1948 Representatives of the Campus Guild at the University of Texas at Austin congratulate Hazel Scott, a nationally known African-American pianist, for refusing to perform before a segregated audience at Gregory Gym.
1950 Bergstrom Air Force Base’s “negro” baseball players are informed they cannot play in an exhibition game against the Austin High School Maroons due to a deed restriction prohibiting African-Americans from participating in sports activities there.
lyrics and projecting a beautiful sound. Hart mentors younger musicians, teaching the tricks of the trade, showing them how to own and hone their musical power, inspired by her own mentors James Polk and Sandy Allen. Catch Hart at A Divine Evening of Song— Tribute to Sarah Vaughan Feb. 15 at 7 p.m., at the George Washington Carver Museum and Cultural Center. The evening will include pre-concert hors d’oeuvres followed by a show-stopping performance from Hart, Sondra Johnson and Nada Sterns, tailed by post-concert wine and desserts.
1950 After four-and-ahalf years of legal battles, Sweatt registers at UT.
1951 Austin City Council abolishes racial segregation in the Main Library and the Carver Branch Library in December.
1960 Travis County grand jury indicts university students John Winborn and William H. McKnight for setting off a homemade bomb outside an integrationist meeting at UT’s YMCA.
austinwomanmagazine.com 67
Distinguished African-American Women in Austin Willie Mae Kirk
Growing up in the era of segregation, advancing civil rights and teaching in segregated schools, Willie Mae Kirk was a teacher in Austin for more than 32 years. She served on the Library Commission for more than a decade and, with Ada Anderson, helped found the Austin chapter of the Jack and Jill Foundation, a social and recreational civic organization for youth. Kirk spent her life making Austin’s quality of life better. She was active in the civil-rights movement in the 1950s and ’60s, protesting segregation in schools, at lunch counters and at Barton Springs, where African-Americans—including her own children—were once prohibited from swimming. Kirk raised her children to be active and engaged citizens, as evidenced by her son, Ambassador Ron Kirk, former mayor of Dallas, currently serving as the United States trade representative in President Obama’s cabinet. In February 2012, the Oak Springs Library was renamed to honor Willie Mae Kirk in recognition of her community service and involvement. In an interview with the Austin American-Statesman, Kirk said, “My first priority is my students. Kids need to have a place where they can get any of the knowledge they need.”
Dawnna Dukes
Former Austin Woman cover woman and member of the Texas House of Representatives, Dawnna Dukes authored and co-authored 40 bills in the 82nd Legislature in 2011, many of which expanded her efforts to improve education and create additional support for children in vulnerable situations. In
1961 Five hundred AfricanAmerican students are eligible to transfer to white schools as a result of the Austin ISD board of education’s decision to continue its desegregation policy in to elementary schools.
1962 Black students at UT extend an invitation to civilrights leader Dr. Martin Luther King Jr. to assist them with the full integration of all university facilities, including dormitories and intercollegiate athletics.
68 Austin Woman f e b r u a r y 2 0 1 3
2010, she received the Distinguished Public Service Award from the National Foundation of Black Public Administrators and was named the 2010 Texan of the Year by the Boys & Girls Club of Central Texas. In addition to these social efforts, Dukes authored a bill to create the Texas Moving Image Industry Incentive Program, which passed in 2007, earning her the Distinguished Boyd Vance Award at the 2010 Texas Black Film Festival.
Ada Anderson An influential Austin civil-rights advocate, Ada Anderson graduated from Austin’s L.C. Anderson High School in 1937, which was segregated until 1971. The first African-American to enroll in UT’s Graduate School of Library Science, Anderson acquired her master’s degree in educational psychology from UT’s College of Education. In 1953, Anderson helped found the Austin chapter of Jack and Jill of America, and later formed the Austin Human Relations Commission, which worked to change city regulations and open Austin hotels, schools and businesses to all people.4 Anderson has worked as a teacher and psychometrist, assisted Austin Community College and UT, and served on the board of the Laguna Gloria Art Museum for 15 years. A
1964 The Civil Rights Act of 1964 “enforces the constitutional right to vote.”
1964 Cora Eiland Hicks, who in 1953 became the first African-American to hold a position higher than a clerk at UT, is appointed to the university faculty as a teaching assistant in the English department.
founding member of the Austin Lyric Opera, Anderson also initiated the Leadership Enrichment Arts Program, which offers the experience of performing and visual arts to lowincome and minority youth. Honored with several awards, Anderson received recognition in the Texas Black Women’s Hall of Fame and the African American Women’s Hall of Fame in 1986, was awarded a Distinguished Alumnus Award by the University of Texas Austin in 2006, and a leadership award from the Austin Chamber of Commerce Business Committee on the Arts, to name a few.
1965 A white boy and a black girl apply for a marriage license, against Texas law that prohibits interracial marriage.
1967 Austin City Council passes the Fair Housing Ordinance, outlawing discrimination on the basis of race, color or religion in selling, renting and financing housing.
1968 Wilhelmina Delco is elected to the Austin ISD board of trustees, becoming the first AfricanAmerican in Austin to be elected to such a position.
In Memoriam. Remembering Women Who Made a Difference
Anderson photo by Mary Bruton; Morton, Branch, Jordan and Brewer photos courtesy of Texas Black History Preservation Project.
Barbara Jordan
1936–1996 // The first African-American woman to serve in the United States Congress from the South, Barbara Jordan graduated in the upper 5 percent of her highschool class. She originally wanted to study political science at UT but was discouraged due to the school’s segregation. Jordan attended Texas Southern University and became a national champion debater, defeating her opponents from schools such as Yale and Brown and tying with Harvard University. In 1956, she graduated magna cum laude with a double major in political science and history, and received her law degree in 1959 from Boston University. Running for a seat in the Texas House of Representatives in 1962 and 1964, Jordan lost both times but was elected to the newly drawn Texas Senate seat in 1966, becoming the first African-American to serve in that body since 1883, and the first AfricanAmerican woman ever elected to that body. The 30 other white male senators received her coolly. But Jordan won them over as an effective legislator who pushed through bills establishing the state’s first minimum-wages law, antidiscrimination clauses in business contracts and the Texas Fair Employment Practices. In 1972, Jordan’s peers elected her president pro tempore of the Texas Senate, making her the first African-American woman in America to preside over a legislative body, becoming the first black chief executive in the nation. Shortly after, she was elected to Congress, winning with 80 percent of the vote. Both as a state senator and a U.S. Congresswoman, Jordan sponsored bills that advocated for the cause of the poor, AfricanAmericans and underserved people. She passed a bill increasing settlements paid to injured workers, also supporting legislation to expand the Voting Right Act of 1965 to include Mexican-Americans. Jordan was
1968 Black and white students hold a campus memorial service honoring the life of slain civil-rights leader Dr. Martin Luther King Jr., which includes a march to the Capitol building and a service sponsored by the Austin Council of Churches at Municipal Auditorium.
selected as a speaker for the Democratic National Convention in 1976 and 1992, the first African-American chosen to keynote a major political convention. Throughout her political career, she worked on the John F. Kennedy campaign, spoke out against Richard Nixon regarding his impeachment hearing, campaigned for President Jimmy Carter, and also worked for President Lyndon B. Johnson, Governor Ann Richards and President Bill Clinton. Jordan received nearly two dozen honorary degrees and, in 1990, was named to the National Women’s Hall of Fame in Seneca, NY. In 1994, she was awarded the Presidential Medal of Freedom. Jordan died of complications from pneumonia as a complication of leukemia in 1996. 6 Upon her death, Jordan was the first African-American woman to be buried in the Texas State Cemetery.
Dr. June H. Brewer 1925–2010 // Dr. June H. Brewer was the first of five African-American women to apply for admission to the University of Texas Graduate School in 1950 after the Supreme Court’s ruling on Sweatt’s admission (see timeline). She was admitted in the summer of 1950, having graduated with honors from Tillotson College in 1940 and a master’s degree in English from Howard University. She completed her Ph.D. from UT in 1963. For 35 years, Brewer worked as an English professor at Huston-Tillotson College, where she was chairperson of the English Department. She helped in establishing an undergraduate chapter of Delta Sigma Theta Sorority Inc., on the UT campus. She also founded the nonprofit organization Borders Learning Community, which promoted clos-
1973 AISD again faces charges of discrimination in district court when the Fifth U.S. Circuit Court of Appeals overturns District Judge Jack Roberts’ original decision that “no discrimination against Mexican-Americans existed in Austin.”
1975 19th Street is renamed to honor Dr. Martin Luther King Jr.
ing the racial achievement gap, especially in raising standardized test scores. Brewer worked with many community organizations throughout her life, such as on the Austin Independent School District task force Dropout Prevention. 7
Mary Branch
1881–1944 // Mary Branch was president of Tillotson College from 1930 to 1944. The daughter of former slaves, Branch was the first woman to head an accredited college in Texas. She rescued Tillotson from near ruin and turned the school in to one with an “A” accreditation rating. She greatly increased the school’s enrollment, its library and its prestige. Under her leadership, Tillotson was among the first schools to join the United Negro College Fund, which Branch helped establish. 8
Azie Taylor Morton
1936–2003 // In 1977, President Jimmy Carter appointed Azie Taylor Morton as the 36th treasurer of the United States and the first (and still only) African-American to hold the position. She served until January 1981. As a child, she worked in the cotton fields near Austin, but was an outstanding student and entered Huston-Tillotson College at age 16, graduating cum laude in 1956 with a degree in commercial education. She was also a staff member of the Texas AFL-CIO, a member of President Kennedy’s Equal Employment Opportunity Committee and served on the Austin Housing Authority Board of Commissioners from 1999 to 2001. Because of her passion for helping low-income residents get a college education, the HACA created the Azie Taylor Morton Scholarship Fund in 2004 to provide scholarships for low-income students attending HT College. 9
1977 The Fifth U.S. Circuit Court of Appeals rules for the third time that AISD intentionally segregates its Chicano students, and sends the case again to federal district court for rehearing. The Austin desegregation case is now seven years old.
1980 About 150 irate, distraught Austin parents meet with U.S. Representative Jack Pickle to ask his support for antibusing legislation. 5
1982 Capital City African American Chamber of Commerce is founded.
Sources 1 Heintze, Michael Robert, “A History of the Black Private Colleges in Texas, 1865 – 1954” Ph.D. dissertation, Texas Tech University, 1981; Lawrence D. Rice, “The Negro in Texas”, 1874-1900. Baton Rouge: Louisiana State University Press, 1971. 2 “Living Legend: Wilhelmina Delco: First African American elected to public office in Austin,” March 9, 2009. aframnews.com/html/ interspire/articles/180/1/ Living-LegendWilhelmina-Delco-FirstAfrican-Americanelected-to-public-officein-Austin/Page1.html 3 twu.edu/twhf/tw-delco. asp 4 “Five Education Alum Honored on Graduate School’s 100th Anniversary,” The College of Education, The University of Texas at Austin. edb.utexas.edu/ education/news/2010/ alum/ 5 Information courtesy of Austin History Center, austinlibrary.com/ahc/ 6 “Barbara Jordan: Representative, 1973-1979, Democrat from Texas,” Women in Congress. womenincongress.house. gov/member-profiles/ profile.html?intID=122 7 “Dr. June H. Brewer, Obituary,” Austin American-Statesman, June 4, 2010. legacy.com/ obituaries/statesman/ obituary.aspx?page=lifest ory&pid=143310808#fbLo ggedOut 8 Information courtesy of Texas Black History Preservation Project, tbhpp.org 9 Information courtesy of Texas Black History Preservation Project, tbhpp.org
1999 Austin Bergstrom International Airport serves its first passengers, naming the main terminal after Barbara Jordan.
2012 Oak Springs Library is renamed to honor Willie Mae Kirk.
austinwomanmagazine.com 69
opposite sex /
memo from jb
The Truth About LongTerm Romance The things that really matter after 15 years. By JB Hager. Photo by Rudy Arocha
70 Austin Woman f e b r u a r y 2 0 1 3
We’re not the “let’s mold clay together in each other’s arms” types, nor do we refer to each other as “Kitty Kat” or “Dumpling” on Facebook, but we’ve had our moments that would make most gag. Here are some things I do that my wife now finds romantic: b When I help our daughter with her homework. b Filling her car with gas. b Mopping the floors. b Not putting my thumb under her when she tries to sit down on the sofa. b A Post-It note. I don’t have to even write anything. She just appreciates the fact that I took the time to post a pink piece of paper on her mirror. b When I put money in her account without her asking. b When I give her my undivided attention on which pair of shoes looks better. b When I hug her without groping. b When I wash my whiskers down the sink. b When I sit down to pee at home.
Here are some things that after a decade-and-ahalf of marriage, I find romantic: b She doesn’t ask how many beers I’ve had. b She doesn’t wake me when I’m snoring. b She doesn’t yell “Whoooahh, jeez” when walking into the bathroom after me. b She lets me sleep all night on the couch. b She actually glances down as I get out of the shower. b She plucks my ear hairs. b She’s my designated driver. b She goes one day without purchasing anything. Gosh, I love her so much. You see, it’s not that we’re no longer romantics; it’s just a natural evolution. I know there are many of you reading this thinking, “This will never be me.” Just wait, my friends. Just wait. JB Hager can be heard as part of the JB and Sandy Morning Show on Mix 94.7 Austin weekdays 6 to 10 a.m.
Photo by Rudy Arocha.
Did I ever tell you how I proposed to my wife? This is a good one. I borrowed a medieval suit of armor from the Scarborough Faire Renaissance Festival outside of Dallas. I rode up to her work on her birthday, where a trio of trumpeters summoned her out on to the street. I clattered down the street on the most glorious white stallion you have ever seen. I then fired a burning arrow across the street, and it struck a carefully arranged dried bouquet. As it set ablaze, it spelled out “Marry Me.” As she wept with tears nodding yes, I swept her up with one arm and we trotted off to the Four Seasons along a path of rose pedals carefully placed by dwarves. OK, not really. My wife would actually have said no just based on this scenario. My wife and I have been married for more than a decade, and we have had our romantic moments. I would place us at about an 8 on a 1-to-10 scale of romance, in our early years. We’re not the “let’s mold clay together in each other’s arms” types, nor do we refer to each other as “Kitty Kat” or “Dumpling” on Facebook, but we’ve had our moments that would make most gag. There were many years when Champagne flowed at Austin’s finest restaurants and we adoringly fed each other crème brûlée, but eventually, what is considered romantic in a long marriage changes. It just happens. The new standard of what’s romantic drops down to what Hollywood would consider a 1 to a 3, I’m guessing. It’s not that the romance is gone; it’s just different. The smaller things become more romantic and the bigger things seem unnecessary. You become much more of a realist and start to view the excessive as, well, silly. If you are a newlywed, I am here to give you some insight in to what will be romantic to you in 15 years or so.
opposite sex /
simply irresistible
There’s an air of ease about Ben Edgerton that is entirely calming as he discusses the amor of his life: restaurants. As I sit with the owner of Contigo, the unusually gray dampness of the day seems to melt away in his presence. The warmth of the wooden tables and chairs, coupled with the emanating soft glow of Contigo’s lighting and the vibrancy behind Edgerton’s piercingly blue eyes, was enough to fully forget the worries of the world and gloomy weather beyond the doors. Contigo, Spanish for “with you,” is an outdoor ranch-style restaurant, opened in May 2011 by Edgerton and his longtime friend and partner, Chef Andrew Wiseheart. Contigo is family-oriented yet young and fun, mirroring Edgerton’s own lively spirit. Highly revered by critics and foodies alike, Contigo won Best Outdoor Dining Experience in The Austin Chronicle reader polls in 2012. Having grown up spending a lot of time on his parents’ ranch outside San Antonio, Edgerton had a visión of a space where people could bask in a wonderful atmosphere, coming together over great food and drink. “I wanted to do something that reflects my family and that ranch experience,” he explains. Although investors thought he was loco to open a restaurant on the Eastside
72 Austin Woman f e b r u a r y 2 0 1 3
on an empty lot with no infrastructure, Edgerton saw its potential. Besides, no one could stop this aspiration he’s had since age 16. From the antlers used as beer taps, to the tile behind the bar that he salvaged from his family’s ranch, Edgerton’s touch is visible throughout. A true Texan, Edgerton is focused on providing the best hospitality you can find anywhere, period. If the way he runs his business is any indication of how he is romantically, well, undoubtedly your needs will be put first. What more could a chica ask for? Although shy, Edgerton is social and loves being around the energy of a place, admitting to never eating at home. From his preferred coffee place, Houndstooth, to his favorite restaurant, Foreign & Domestic, he has a passion for the food world and the culture it brings with it. You can only imagine what date night might look like, with Edgerton chauffeuring you around town from one delectable place to the next. So vamanos, señoritas, and check out Contigo today. Be forewarned: A meal at Contigo could blow all of your new year’s resolutions out of the water, but maybe that’s the price of love. Contigo is located at 2027 Anchor Lane. Visit contigotexas.com/austin for hours, menus and more information. -Molly McManus
Photo by Rudy Arocha.
Ben Edgerton
“Watch your home or business from anywhere in the world”™
NEW NORTH LOCATION NOW OPEN FORMERLY YOGAGROOVE
Heal your Self Heal the world
®
Residential | Commercial | Small Business CCTV | Hidden Cameras | Access Control | Alarm System Night Vision Cameras | Intercom Systems
FREE ON-SITE QUOTES 2113 Wells Branch Parkway, Suite 6700 512-331-2788 | 1-800-370-2762 www.dyezz.com
Austin • San Antonio • El Paso • Houston • Dallas Setting the Standard in Security.
PURE CHALLENGE
2013 ALL
PROCEEDS BENEFIT
Pure Action.org Pure Action
is a non-profit dedicated to bringing the ancient benefits of yoga to mainstream medicine through
scientific research global education & community programs yoga is medicine | heal the world with yoga
PureBikramYoga.com
bodymindlife cedar park | downtown | north | South | westlake
888.245.0726
Specializing in Quality of Life & Healthcare for women HAVE YOU COMPLETED YOUR FAMILY? We offer in-office permanent sterilization with no incision, and no downtime. DO YOU EXPERIENCE HEAVY BLEEDING EVERY MONTH? We perform in-office Endometrial Ablation procedures to end those painful periods. HAVE YOU BEEN DIAGNOSED WITH FIBROIDS, ENDOMETRIOSIS OR OVARIAN CYSTS? We specialize in minimally invasive DaVinci Robotic Surgery. NOT HAPPY WITH YOUR WEIGHT? Start our Ideal Protein Diet for the perfect new you in 2013! DO YOU STRUGGLE WITH URINARY INCONTINENCE OR PERSISTENT PELVIC PAIN? We offer specialized testing to identify your issue and therapeutic techniques to solve them in the comfort of our office.
Our Wellness Center also offers BioTE ® bio-identical hormone therapy pellets to restore healthy hormone levels to both MEN and WOMEN. Feel vibrant and energetic again! Schedule a consultation – It’s life changing!
Jen Vasquez, W.H.N.P.
Lisa M. Jukes, M.D.
We are located in the Westlake Medical Center 5656 Bee Cave Road, Suite B-101 Austin, TX 78746 (512) 301-6767
Mary Brown, C.F.N.P.
opposite sex /
all the right questions
Manifesting True Love Six questions for couples and singles wanting to build a lasting relationship. Fear, stubbornness, ignorance, procrastination, resignation: For singles or couples longing for love, these are among the deadly sins, according to relationship expert Ernest Quansah. “These are the psychological traits which singles and many couples use as excuses,” says Quansah, author of Do’s and Don’ts of Relationships: Nine Steps to a Deeper, Richer Love Relationship, second edition. “I hear it all the time: Singles or married couples say they’re not rich enough or they need to lose weight or they just don’t think they’ll find what they want. But I say nothing is perfect, and if you think that you’ll only be good enough when you’ve lost five pounds or have a nice car or a bigger house, then you will never be ‘good enough.’ ” After completing a survey at Relationship Advice for Success, Quansah found that all respondents reported they still believe in lasting love, and if there were a way to learn to find true love, they would try it. Singles are looking for relationship success as much as committed or married couples, he says. While self-improvement is important, singles and couples should not use excuses to put off what could be a meaningful, lasting relationship, says Quansah, who takes a holistic approach to relationships.
He advises both singles and couples to answer these six questions while pursuing love and true happiness: What is my goal? For each question, jot down what you are really looking for. Are you looking for a lifelong partner, just a date on Valentine’s Day or for your marriage to work? Many serial daters and twice married men and women claim they want the real thing, however, often their behavior indicates the opposite. Singles and couples must be honest with what is in their hearts, Quansah declares. What am I doing to achieve my goal? Striking a balance is important. Doing too much, like spending a lot of money on a new look or being too negative can kill a relationship because these things are not permanent solutions and make achieving your goal difficult. If you act like yourself, you’ll be more comfortable and selfconfident, and those are attractive qualities. Remember who you are and what you love, but don’t be inflexible; love and relationship suc-
cess are often about compromise. Taking note of what you have and haven’t done, and evaluating the effectiveness of those strategies are key to dating, relationships and marriage success. What might prevent me from achieving my goal? Faultfinding in a potential love interest or in a marriage, for example, can hinder the flow of success. Another obstacle may be placing artificial contingencies on your love connection, like comparing yourself to others or unintentionally putting too much strain on your marriage. An objective, calm and rational approach can help you map a course for meeting the man or woman of your dreams and achieving love-relationship success. What methods do not work? Mistakes are to be expected—nobody’s perfect. But they should only be acceptable as long as you’ve learned something from them. Look back and do a review. If you have approached dating or relationship success in ways that keep failing, it is time to change! What methods do work? Everybody has qualities that make them good at some things and not so great in other areas. Focus on your strengths. If you have used methods that brought you success in dating or in your marriage, you should use those methods because they will yield results. But do not be afraid to test the waters with new ideas. What will it feel like when I succeed? If you cannot envision the taste of success, you may be less motivated to go the extra mile for true love. Think about how nice it would feel to have meaningful companionship, bring someone home to meet the family and maybe even start a family of your own.
Ernest Quansah is a love-relationship expert with more than a decade of experience. He is the president of Relationship Advice for Success, and founder of Online Dating, Relationship, and Marriage School (ODRMS). He is the author of Do’s and Don’ts of Relationships: Nine Steps to a Deeper, Richer Love Relationship, second edition.
10%
Any Wig or Hair Piece Over $200 PLUS a wig care package, including WITH COUPON specialty wig cleanser & deep conditioner, a Exp.2.28.13 Limit 1 per customer $23 value for free!
WE SPECIALIZE IN WIGS FOR CHEMO & RADIATION PATIENTS.
OFF
PARKER SERENITY
WIG SPA
LARGE ASSORTMENT OF: Hats, Turbans, Scarves, Human Hair Wigs & Hairpieces. Plus The Finest Quality Synthetic Wigs & Toppers.
Anders
on Ln.
Burn
Mo pa c
N
et
C U S T OM F I T T I N G P ROF ES S I ON A L ST Y LI N G P ERS ON A L A P P OI N T ME N T S P RI VAT E R O O MS
NORTHWOOD PLAZA
2900 W. Anderson Ln., Ste H O P E N : M-F: 10am-5:30pm | Sa: 10am-4pm
www.PARKERSERENITYWIGSPA.com
opposite sex /
relationships
Hook, Line and Sinker
1. Seductress in Red When a man is scouting a roomful of women, the color red will stand out on his radar every time. While some would claim this is a byproduct of media conditioning, research suggests that to our primate brethren (baboons/ chimpanzees), these blush tones signal the readiness to mate.
Sixteen ways to reel in your catch.
2. Background Color A background of blues, greens and browns has been suggested to offer optimum communication between couples.
By Eric Leech One of the most difficult aspects of Valentine’s Day is realizing that the only way you’re going to get a box of chocolates is to buy it yourself. According to research, men are attracted to the same type of women, which means the dating curve can be a little lopsided at times. However, possessing the perfect physical attributes is only half of
3. Kindred Ideas/Interests They say opposites attract, but studies show men are drawn to women with similar ideas, political views and interests. Example: “Let me get this straight. You believe in aliens, Teenage Mutant Ninja Turtles and crackers in bed? OK. Yeah, that sounds like me!” 4. Fear Instant chemistry is a dicey concept that requires the mixing of all the right hormones at the right time. Nevertheless, you can manufacture a similar effect as attraction by allowing fear to compensate for any lack of the real stuff. This doesn’t mean you have to go skydiving, as any old amusement park should do the trick. 5. Avocado The vitamin E content of an avocado has been noted to boost a man’s state of arousal, making him prone to your seductive efforts. 6. Chocolate Feeding a man chocolate mimics the brain cocktail phenylethylamine (PEA), which is the same chemical known for creating the sensation of falling in love.
this success story. There are more than 16 ways to lure a man in to emotional submission, and while they may require work, the results can be worth the effort.
76 Austin Woman f e b r u a r y 2 0 1 3
7. Cry Baby While most men may not be able to resist a woman with tears, research suggests if seduction is your goal, tears will also lower his mojo.
8. Mimic Good Conversation Studies have looked at the conversation patterns (word choice, etc.) of couples, and the most matching styles seem to hit it off the best. You may think this symbolizes being made for each other. However, evidence suggests this is mostly due to mimicking each other. 9. Just Friends? Not! While women have an easier time maintaining friendships with guys, 57 percent of men report having feelings for their gal pals. 10. Proximity/Familiarity Men are drawn to familiarity, meaning he will feel most connected with those he crosses paths with daily. 11. Laugh Centuries ago, men used to bash each other with tree branches to gain the rights to a woman. Today, men compete via humor. This is why laughing at a man’s stupid joke is like the sound of a Las Vegas jackpot. 12. Vulnerability Men are drawn to vulnerable women because it strokes their ego. Men crave being a woman’s protector. When a woman smiles, lifts one shoulder and tilts her head to the side, she is showing one of the most vulnerable points on her body: her neck. This says, “I trust you. I’m interested and I’m available.” 13. Allure of the Unknown Did you ever give a guy a note in grade school telling him how much you like him? How did that work out for you? Probably not very well. Men prefer the challenge of the unknown. He may need to know you’re interested, but he’ll work harder if he thinks he’s only in the running for the grand prize (you). 14. Don’t Make Him Work Too Hard If a woman requires too much work, a man will assume a woman is high-maintenance. The best way to seduce a man is to give the implication you are normally very difficult to impress. However, for him, it was relatively easy. This is known as selectively playing hard to get. 15. 21-Smile Salute Eye contact is very important during the first few minutes of meeting someone. Studies suggest a man may need upwards of 21 bids for his attention before he’ll get the idea you’re interested. 16. Mirroring Mirroring is very complimentary to men and will build a sense of connection. The way it works is if he sips his drink, you sip yours. If he digs in his nose, you...well, there may be limitations, but the research is solid.
All I wanted was a backrub...
Whether it was part of your plan or a surprise, we are here for your prenatal needs and will comfort, counsel and care for you along the way. Our prenatal services include: VBAC, High and Low Risk Obstetrics and Family Planning.
Call today to set up
your appointment!
Dr. Jen Mushtaler, Ob/Gyn, Dr. Catherine Browne, Ob/Gyn, Dr. Jane Braunstein, Ob/Gyn
512.836.2536 • www.capobgyn.com • 12201 Renfert Way Suite 325, Austin, TX 78758 Austin’s Most Elegant Furniture Consignment Showroom...
dwconsignment.com 3301 Steck Avenue Suite 100 Austin, Texas 78757 · 512.301.9800
512.477.5905 ARE URINARY DIFFICULTIES STANDING IN THE WAY OF YOUR BEST LIFE? Urology Austin: Treating all areas of Female Urology including:
- Overactive Bladder
- Pelvic Floor Prolapse
- Incontinence
- Pelvic Pain
BETTER MEDICINE. BETTER CARE.
www.urologyaustin.com
UrologyAustin
Brett Baker, MD Carl Bischoff, MD R. Grady Bruce, MD David Cuellar, MD Naresh Desireddi, MD Michael Floyd, MD David Freidberg, MD David Garza, MD David Greenwell, MD John Horan, MD
Jeffrey Kocurek, MD Shaun Maloney, MD Michael McClelland Jr., MD Robert Northway III, MD David Phillips, MD Steven Pickett, MD, PhD Peter Ruff, MD Herb Singh, MD John Williamson, MD
8 main facilities, conveniently located to serve you: 3100 Red River St
512.477.5905 4207 James Casey Ste.107
512.416.0444
4007 James Casey Ste.C-150
512.443.5988
1411 Ranch Road 620 South, Lakeway
512.263.0300
12201 Renfert Way, Ste 230
512.346.7150
10640 Park Valley Dr, Bldg A Ste 111, Round Rock
512.248.2200 1401 Medical Pkwy Bldg. B, Cedar Park
512.410.3850 2503 US 281 #400, Marble Falls
830.693.5889
savvy woman /
entrepreneurial life
Ashley Kelsch Founder of Teddies for Bettys helps Austin women find their inner Betty. By Rachel Merriman, Photo by Rudy Arocha The term “Betty” has fallen out of usage in recent years, but Ashley Kelsch is reviving the term with her boudoir-inspired boutique, Teddies for Bettys. Kelsch says her idea of a Betty is “a girl with a little extra edge,” and when she’s not running on Lady Bird Lake or hanging out with her son and daughter, she’s helping Austin women find that part of them, one piece of lingerie at a time. “We’re providing that little extra something that’s just for you,” Kelsch says. “It’s underneath it all, and it gives you that sexiness and that edge to feel more empowered and confident throughout the day, or that special weekend in the bedroom.” Five years ago, Kelsch left behind When It her stressful caComes To reer in real estate and started selling Lingerie... lingerie out of her Men tend to: basement in Maui. A Shop for an occasion representative of one Tend to be much of the brands Kelsch more visual partnered with suggested she start sellRarely look at price ing bras. The “just tags see what happens” Never buy T-shirt experiment left Kelbras sch completely sold Women usually: out of all the bras she’d ordered in just Shop for practicality one week. This early Know the brands success sparked they like Kelsch’s passion for Don’t put a price on lingerie in a way she feeling sexy could have never Will buy something predicted. in each color once “It wasn’t necesthey find the right fit sarily the selling,” Kelsch remembers. “It was that women didn’t know what size they wore and how great they felt when they found out. I just immediately had this passion—I’m doing something good here, I’m providing a service and I’m making women feel happy and confident.”
78 Austin Woman f e b r u a r y 2 0 1 3
Six months later, in 2009, she moved to Austin and opened Teddies for Bettys in a small, charming house off South First Street. It wasn’t long before the store found its permanent home in the up-and-coming Second Street District, where Kelsch says she envisioned being all along. The boutique specializes in high-quality lingerie from trusted brands such as Cosabella, La Perla and PrimaDonna. Some of the oldest brands in the store have been in business since the 1800s. “They specialize in making bras that give proper fit and function. When I chose those brands, I chose them for a reason, because they’re household names people are confident in and that they already appreciate,” Kelsch says. Although quality is extremely important when selecting lingerie, fit is the other essential part of the equation. “Eight out of 10 women don’t know their true bra size or are wearing the wrong bra,” Kelsch notes. “It’s our job to let you know what size you are and then show you all of your options.” I didn’t quite believe that statistic until Kelsch took my measurements, and candles. While you might like the idea of surprising your discovered I was wearing a bra that was a whole cup size honey, it might be even more fun to take a trip to the too small. Teddies for Bettys stocks cup sizes from A all store together. the way through H, so whether you want beige basics or “It’s about appreciation,” Kelsch observes of the many something a little more colorful and sexy, you’ll be sure couples that visit her store together. “I don’t see [wearto find it, no matter what size you are. ing lingerie] as different from doing something else for “It’s fun to watch it happen, because women always your partner.” go, ‘Oh, I really am that size,’ and they put the bra on and The Teddies for Bettys motto is “Where luxury is an see a different shape, and they feel better about their everyday experience, not a special occasion,” so don’t bodies instantly,” Kelsch says. wait until Valentine’s Day to treat yourself (or your partWith Valentine’s Day on the horizon, many adventur- ner) to something beautiful. ous couples will be making restaurant reservations and “I believe that you should be able to put on a greatsearching for something special to wear fitting bra and panty every day, and feel for the big day—and the night that folluxurious every day for yourself and lows. In addition to the wide selection Teddies for Bettys no one else, just because. You shouldn’t of lingerie styles available, Teddies for have to wait to meet somebody to know 221 W. Second St. Bettys has a well-being section for other that you can wear a beautiful piece of 512.614.2103 enhancements, such as massage oils and lingerie or loungewear,” Kelsch affirms. teddiesforbettys.com
We are hosting a full schedule of free marketing Winter classes for small business and nonprofits in Austin this Fall. Come learn strategies to grow your business. Seating is limited. Learn more and sign up to attend at constantcontact.com/texas Topics Include: - The Power of Email Marketing - Social Media Marketing Made Simple - Supercharge Your Facebook Page - The Power of Event Marketing Follow on Twitter @JulieNiehoff Find me on Facebook.com/CCTexas Julie Niehoff Director, Field Education & Development
FREE MARKETING WORKSHOPS
savvy woman /
connections
Find Your 1,500-Point Man Amy Webb, author of newly released book Data, A Love Story, gives us the inside scoop on the online dating world and how to find the perfect man for you. By Leigh Anne Winger
Data, A Love Story begins amidst Webb’s career as a young journalist. A year-and-a-half after her international endeavors have come to an end, Webb brings us in to her world as she settles back in to The States. Webb had been working abroad as a reporter with Newsweek in Tokyo and the Wall Street Journal in Hong Kong, where she covered emerging technology, media and cultural trends. As a single woman in Philadelphia, Webb’s search for the perfect man begins. Webb tells her story as she “cracks the online dating code” after growing tiresome of going on endless awful dates. As she chronicles her pursuit for the right man to marry, what she later defines in the book as the 1,500-point man, Webb allows the audience to relive the search with her. In addition to Webb’s clever and comedic approach to describing her dating dilemmas and data, she writes about the love she has for her family and the value she places in her relationships—especially with her sister, Hillary. As you read Webb’s story and the detailed calculations she uses to deconstruct the data of the online dating world, you will laugh, cry and think about the data behind your own dating life. Data, A Love Story is a great read and provides great insight on how to find your 1,500-point man. That is, if you haven’t met him yet. Stay tuned for her upcoming book, as Webb, mother of one, will document her decision to have children, and the seven miscarriages she experienced in her attempts, sharing her story with women who have shared the same struggle. Austin Woman quizzed Webb about Data, A Love Story and the online dating world. Austin Woman: What are your top five tips for women who are dating online? Amy Webb: One, make a list of all of the qualities that you are looking for in a partner. Once your list is made
80 Austin Woman f e b r u a r y 2 0 1 3
and you have a better idea of what kind of person you are person 15 times a day, so it isn’t logical for you to message looking for, consider the audience of the site and what them 15 times in 24 hours either. If you wouldn’t do it in types of users will also be using the service. the real world, you shouldn’t do it online. Two, sell yourself and be honest to yourself. When you are online dating, you are marketing yourself to the AW: What was the best advice you received while online dating pool. Make sure that you sell the best versearching for your 1,500-point man? sion of yourself just as you would if you were going on a Amy Webb: Most of the advice I received was that I first date out to the Alamo Draft House and dinner, for shouldn’t be doing what I was doing. However, the best instance. Also remember that just because you are online advice that I received was from the data collected. Know doesn’t mean that you can create a different version of that it is OK to make the first move, but be patient and yourself; be honest and portray your traits and interests take time to email and learn more about your match. in a way that will capture the eye of onlookers. Three, figure out which online dating site is best for AW: You will be at South By Southwest to speak in you to use. There is a multitude of dating sites on the web, March. What will you be talking about? however, not every site will be the best fit for you. Be sure Amy Webb: It will be a 40-minute talk deep in to that you read about the site and what they offer. Refer to the numbers and data behind the new book and the your list of qualities and make sure that the site will be online dating world. Brian [Webb’s 1,500-point man] will able to help you find your match before investing time and be here as well, so people can ask him questions about money in to creating a profile. the search. People always want his side of the story. Four, after finding a site, make sure you have nailed your profile True Stories of Online Dating in ATX to that site. Because every site is different, they display their usBoom: Joey, Xochitl, and their beautiful baby girl, ers and user qualities differently. Xoey. A perfect match on eHarmony, Joey asked out When you are creating your proXochitl when she “winked” at him on the site. Joey is file, be certain that it will stand working on his doctorate at the University of Texas, is a music professor and plays the saxophone. You out and be recognized above can often find him performing at the Elephant Room. other users. Remember, you are Xochitl manages the Graphics Section for the Texas Attorney General’s marketing yourself, not only to Office. The two got married in June 2010, then a short period later, Xoey other users but also on the site. arrived in the picture. They are currently expecting a second girl. With a Five, keep in mind that what dynamite dating story that began from an innocent online wink, this local family blows the online dating scene out of the water. you are doing is what you would do in the real world, only digiBust: After receiving a message from a user on tagged.com, a 21-year-old tally. It is important to remember female student at St. Edward’s University found out not every communithat although you may want to cation on the site is sent to just one person. It was a small-world moment respond to online messages conwhen the student realized her cousin was in a relationship with, and curtinuously throughout an entire rently on a date with, the user who had just messaged her. day, don’t. You wouldn’t call a
Your go-to for planning and promotional materials!
“LIKE”US AND WE’LL SHARE THE LOVE WITH YOU, TOO!
Venue Selection Contract Negotiations Press Releases/Social Media
Budget Development Food and Beverage Planning On-site/Online Registration
Call today to schedule a consultation! Lisa Pearson planaheadevents-swaustin.com 6705 Hwy 290W Ste 502 Austin, Texas 78735 512-413-5669
Head on over to our facebook page and like us. You’ll find everything from behind-the-scenes looks, event invites, party pics and more.
FACEBOOK.COM/AUSTINWOMAN
Photo by Robert A. Tobiansky
Casablanca Saturday, March 2nd, 2013, Hyatt Regency Austin
www.casatravis.org 512.459.2272
savvy woman /
connections
[continued from previous page]
The World of Online Dating There are multiple dating sites online, and one of the keys to finding the match for you is using the right site. Depending on the type of person you are seeking, whether you’re looking for a friend, casual dating or marriage, there is an online site for you.
Get Serious: Match.com
Special Interest: eHarmony
Match.com began in April 1995 and now services 24 countries and territories, and hosts sites in 15 different languages. Not only does Match provide an online dating service to singles, it has multiple branches, allowing users to start their serious search with the right site. After developing the site during the past 18 years, Match has worked to identify what users are looking for and what they want. In doing this, Match has created a network that allows singles to find their mates more efficiently than ever. The site is unique because users are encouraged to express themselves in free writing sections. User profiles may include up to 26 photos, and users are also allowed to specify what they are looking for in a person to get serious. Because Match takes privacy very seriously, all communication between members on the site happens through an anonymous email network until a user decides to give her information to a potential match. To ensure that users will be able to find a serious match, every profile photo is screened for appropriateness before it’s posted. If you are ready to settle down and get serious, match.com will give you a great start.
Looking for that special something in a partner? Maybe your list has multiple unique qualities and you have no idea where to begin your search. eHarmony is the place for you. With more than one million married couples meeting on eHarmony, you are bound to find a partner you can harmonize with. When you begin your search on eHarmony, you start by filling out an extensive questionnaire. In doing this, the masterminds behind the matchmaking at eHarmony get to know you. This is where your list will be very beneficial. You will be able to express your interests, what you are looking for and what you value in a relationship, among other information. In doing this, remember Webb’s second tip to online dating and fill out the questionnaire thoughtfully and honestly. When you complete the questionnaire, registration and sign-up process, you will have a detailed personality profile and will start receiving your matches. eHarmony matches people on what they identify as the 29 key areas of compatibility, including ambition, values, beliefs and communication style. If you are a woman looking for a great relationship and seeking a man of special interest, try eHarmony. When considering your desired specific special interests, it is important to be with someone who shares your outlook on life and someone who is more like you than different from you. To find the partner who fits your especially special interests, begin your search at eharmony.com.
Religious Interest: JDate After reading about Webb’s success and her data calculations, AW took a look at the site where she found her husband, Brian. JDate began in 1997 and is now the largest online community for Jewish singles. Webb took special interest in tailoring her JDate profile to finding a Jewish (“but not overly Jewish”) man. JDate currently has 750,000-plus active members. The site’s age range is appealing to the mature and inexperienced alike. The highest percentage group of users is 26- to 35-yearolds, at 29 percent, and the lowest percent group of users is 50-plus, at 19 percent. JDate offers “Kibitz Corner,” where users answer questions such as, “If you had an extra hour in the day, how would you spend it?” and “What motto best describes your personality?” Answers to these questions appear on user profiles and JDate’s home page, along with other members’ answers. They also offer a Secret Admirer interest button, a Favorites section to see if your desired users are online and different content features such as JMag, JBlog and JDateTV. JDate is responsible for more Jewish marriages than all other dating sites combined. Take a dive in to the dating world and visit jdate.com to find your Jewish soul mate.
82 Austin Woman f e b r u a r y 2 0 1 3
Just for Fun: Plenty of Fish—POF Are you tired of swimming in the fish tank searching for the perfect match? POF is an online dating site that will put you in the ocean and offer you plenty of fish. Using POF, you can bait your hook and go deep-sea fishing for the perfect match. POF began in 2003 and was created by Markus Frind in Vancouver, Canada. Since the site’s inception, it has grown to become the world’s largest and most visited online dating site. POF currently has a pool of 55 million users. So whatever your hook, line and sinker, chances are there is a fish for you online at POF. Unlike many dating sites, POF began as a free site. Because of the growth of the site and industry, users can still register for free but can pay and receive upgrades to their profile, matches and information on the site. If you are looking to get in to online dating but are always on the go, POF offers an application for iPhone and Android phones. (Currently, 67 percent of total time spent on dating
apps in the United States is on POF.) If you happen to be an Android user, the application offers a Places feature that sources Google locations for the best hot spots to go on a date. So if there is a fish swimming nearby, you can instantly meet him at the nearest coffee bar or restaurant. If you are ready to get out there, POF is the right place for you. Put your bait online at pof.com.
Go Local: OkCupid If you have been looking for someone to have your heart but cupid hasn’t shot the arrow, OkCupid is sure to offer you plenty of love. OkCupid is free to join, free to search and free to message. Because OkCupid uses math to get you dates, you won’t find yourself geographically limited if you are searching for someone living in the Austin area. The site doesn’t claim to evaluate and know its users perfectly. However, it does guarantee to find someone who fulfills your requirements exactly. OkCupid uses an in-depth set of questions to get to know its users and how to match them. The more questions you answer, the more accurate your match will be. For instance, the site will ask you a question, then asks how you want someone else to answer, and finally asks you to rank how important the question is to you in general. Questions are the paradigm for the algorithm behind the matching system of OkCupid. Because Austin is such a unique city, not every dating site will geographically pinpoint a person and also cater so specifically to his or her values. By joining OkCupid at okcupid.com, you are sure to be hit by a sharp-shooting cupid right here in the capital city.
Amy Webb is the CEO of Webbmedia Group, a digitalstrategy agency that studies disruptive technologies and consumer behavior. As the head of the company, she leads a team that works for an international client base of Fortune 100 and Global 1000 companies, governmental agencies, media organizations and foundations. Her newly released book, Data, A Love Story, is filled with witty banter, the joys and disappointments experienced in relationships, the value of family and Webb’s online search to find her No. 1—or as she calls him—“1,500-point man.”
ALWAYS ACCEPTING DONATIONS FOR
OFFICIAL EVENT PRODUCTION COMPANY OF AWMEDIA INC.
Sunday, February 10 Four Seasons Austin
C
Honoring Kris Kristofferson with performances by
L
®
E
A
N
I
N
G
26 Years Serving Austin BBB Accredited Business Locally Owned & Fully Insured
TIREDof CLEANING your HOUSE?
We don’t “wipe around.” We clean everything!
Same Cleaning Crew Every Time Vacuum/Mop All Floors Sanitize Bathrooms & Kitchens Doors, Baseboards & Cabinet Fronts Dust & Cobweb Removal Counters, Vanities & Furniture Laundry & Ironing Services Valentine’s certificates available!
512.331.9694 12308 Hwy. 620 N. • Austin, TX 78750
It’s the little things in life that are worth
TRYING for. SERVICES PROVIDED INCLUDE: • In Vitro Fertilization (IVF) • Ovulation Induction • Intrauterine Insemination (IUI) • da Vinci robot-assisted Tubal Reversals & Myomectomies • Medical & Surgical Treatment of Infertility
• Vasectomy Reversals • Male Infertility/Sperm Retrieval • Low Testosterone • Erectile Dysfunction • Peyronie’s Disease
Appointments available at two Austin locations: Westlake Location | 300 Beardsley Ln, Bldg B, Suite 200, Austin, TX 78746 South Location | 4303 James Casey, Suites A & B, Austin, TX 78745
www.austinfertility.com | 512.444.1414
savvy woman /
charity
For the Love of Babies Hand to Hold launches a 100-day campaign to educate and mentor parents of premature babies. By Allie Eissler The pains of childbirth are typically assuaged by one thing: the promise of cradling a newborn baby as he takes his first breaths. But for a staggeringly large percentage of parents, the post-labor context couldn’t be scarier. One in eight babies are born prematurely in the U.S., and their home for the coming weeks, months or even years will be the Neonatal Intensive Care Unit—a sterile, surreal sea of miniature incubation pods where icy ventilators and bundles of wires substitute for a mother’s arms. They can’t breathe on their own, nurse or keep themselves warm. Best-case scenario: These palm-sized preemies will grow up just as healthy as their full 40-week counterparts. Worst-case scenario: Even if they successfully navigate early risks of jaundice or brain hemorrhaging, they could face lifelong disabilities like hearing loss, retinopathy, impaired cognition or cerebral palsy. As the mother of two premature babies, born at 24 and 34 weeks, Austin native Kelli Kelley knows all too intimately the stress and shame of spending long hours in the NICU. There’s fear for your baby’s life and how to handle finances, certainly, but also more elusive emotions: Mothers tend to feel woefully inadequate for failing to deliver a healthy, full-term baby, while fathers feel helpless to fix the situation. Parents struggle to connect with their untouchable newborn, so often encased in glass like the enchanted rose in Beauty and the Beast, but feel guilty about sharing such un-parent-like sentiments. “To see your baby suffer is beyond torture,” Kelley says. “What I really felt like I was missing was a mentor. I needed someone to hold my hand and tell me what to expect.” In 2010, Kelley founded Hand to Hold, a nonprofit dedicated to providing peer-to-peer support and educational resources to help parents of preemies navigate the maze of surgeries, hospital stays and post-NICU therapy.
84 Austin Woman f e b r u a r y 2 0 1 3
“Many people mistakenly think that everything is fine once the baby leaves the hospital,” Kelley says, “but that’s often not the case. As I met with other families, I realized that we were all saying the same thing: We still struggled for support and information after the NICU. People described it as jumping without a parachute or walking with your eyes closed.” It’s not all doom and gloom, though. Where in the 1960s, premature babies had just a 5 percent chance of making it out of intensive care alive, advancements in modern medicine mean that they now have a 95 percent chance of survival. “When they took me to see Jackson, I expected three babies, maybe five... not 50,” Kelley recalls. “I had no idea that a baby born that early could survive. He weighed a pound-and-a-half, so when you think about the things we lug around every day—a water bottle, an iPhone—it’s astounding to think that something so small and fragile could go on to become the energetic, smart, happy 12-year-old boy that he is now.” While there are certainly factors that can lead to preterm birth, like poor prenatal care or pre-existing medical conditions like preeclampsia, the cause behind half of all cases is unknown.
Kelley with her children, Jackson and Lauren
“I was in my 20s, very healthy, took my folic acid, had planned that pregnancy and done everything I was supposed to do,” Kelley says. “There’s a common misperception that these moms have done something wrong. But I think for us, it’s about getting beyond the why. We’re here for all moms, not just the ones who did everything right. We want parents to know that they’re not alone.”
For the Love of Babies Hand to Hold is currently hosting a 100-day campaign called For the Love of Babies to bring more in-depth educational resources to NICU libraries throughout the nation, everything from personal testimonials to professional materials reviewed by an editorial board of dieticians, lactation consultants and social workers. “We want to help educate preemie parents so that they feel more like they’re a part of the hospital’s care team,” founder Kelli Kelley explains. “There are 1,500 NICUs across the country, and we hope that they will see our resources as a tool to enhance their family-centered care. We cover everything from how to pay for your NICU stay, to how to bond with your medically fragile child.” Through April 13, you can create a personal fundraising page to share your story with friends and family, and those who raise $1,000 or more may gift a one-year library subscription to the NICU of their choice. It can be done in honor or in memory of your child, or to honor someone who treated your child. “In a lot of cases, people want to give back to the hospital where their baby was born,” Kelley says. “I think it’s part of the healing process to want to pay it forward for another family.”
personal
February 22, 2013
MEDICAL DRIVING SERVICES
Personal Medical Driving Services WE GET YOU THERE AND BACK,WITH CARE IN BETWEEN! Now in Lakeway! Call 512-565-6692 careandback@aol.com www.careandback.com
512 565 6692
candace@careandback.com | careandback.com
15th annual
Austin Under 40 Awards The Austin Music Hall
HONORING EMERGING AUSTINITES WHO EXCEL IN THEIR PROFESSION AND EXHIBIT A SOLID COMMITMENT TO COMMUNITY SERVICE. austinunder40.org
O r d i n a r y Wo m e n D o i n g E x t r a o rd i n a r y T h i n g s For information please visit: texaswomeninbusiness.org
FEBRUARY 15, 2013 11 a.m. –1 p.m. Shoal Crossing Event Center 8611 N. Mopac Expwy. Austin TX 78759
Carla McDONALD Founder and CEO Dynabrand
PUBLIC RELATIONS For the Small Business Entrepreneur Watch for upcoming TWIB event: Mind, Body & Soul Health Fair
Does your business give back to the community? Join Austin Gives, a program to recognize generous local businesses who donate 1% or more of pre-tax earnings (including in-kind) to philanthropy. It’s free to join at austingives.net.
Businesses and Nonprofits Come Join Us!
Annual celebration and recognition luncheon February 26, 2013 from 11:30am to 1:30pm Keynote speaker Roy Spence Co-Founder & Chairman, GSD&M/ Co-Founder & CEO, The Purpose Institute
Buy your ticket to attend at: http://goo.gl/HqI5W
austingives.net
GI ES G I ES info@austingives.net
savvy woman /
expert opinion
The Road to a Healthy Heart Author Brenda Watson breaks down the No. 1 killer of women. By Erin Henry Brenda Watson, aptly regarded as the Diva of Digestion, is on a mission to equip men and women with the knowledge needed to combat heart disease, our nation’s leading killer. Heart of Perfect Health reveals the latest troubling facts on America’s deadliest endemic, but it’s not all bad news: health and diet tips, Q&As with fellow renowned experts and delicious heart-healthy recipes are all included. Watson empowers her readers and devotees with the tools to confront all-too-common health hazards like chronic stress and lingering belly fat to boost overall health and protect our most vital organ.
Austin Woman: You highlight the sobering statistic that heart disease or stroke will kill one out of every two women, and almost half a million women die each year from heart disease. What are some immediate steps that women can take to prevent the onset of this disease? Brenda Watson: In my book, I wanted to make it glaringly clear that women need to pay attention to heart disease as much as—if not more than—men. For some reason, the focus on heart disease tends to center around men, but women must take heed. Did you know that 42 percent of women who have a heart attack die within one year, compared to only 24 percent of men? I hope you’re listening, ladies. Here are some steps you can take to help prevent heart disease, the No. 1 killer of people in the United States: Know your numbers. On a regular basis, track your cholesterol (total, LDL, HDL, and particle size of LDL [the test many doctors miss], blood pressure and blood sugar [the test many people do not associate with heart disease]). If your numbers are borderline or even high-normal, try to get them down through diet, lifestyle and supplementation when possible. Watch that belly. Waist circumference is one of the easiest ways to track your belly fat—the fat around the waist that most contributes to the metabolic abnormalities such as high cholesterol, blood pressure and blood sugar that lead to heart disease. Measure around the waist just above the hipbone. Women should measure 35 inches or less, men 40 inches or less.
86 Austin Woman f e b r u a r y 2 0 1 3
Track teaspoons of sugar. Sugar consumption in the Standard American Diet (SAD) is way out of control. The average American eats 37 teaspoons of sugar daily, yet we only need 8 to 10 to maintain healthy blood-sugar levels. What’s more, if you consider the contribution from carbohydrates on blood-sugar levels (after all, carbohydrates break down into sugar in the digestive tract), then an average American diet could easily contain 87 teaspoons of total sugar in one day. High sugar intake is a major trigger for silent inflammation. Know the gut connection. People do not usually think about the digestive system when it comes to heart disease, but I want to try to change that. Healthy digestive function is the foundation upon which total body health is built. Think about it: Everything you eat (60 tons of food over a lifetime!) is processed by your digestive system so that nutrients may be absorbed and utilized while waste is removed. Add to that the trillions of bacteria in your gut that have been found to influence many different areas on health, including heart health, and the digestive tract starts to seem more than simply a food processor. And that’s not all. Up to 80 percent of your immune system is located in and around your digestive tract. The immune system regulates inflammation. Inflammation is the triggering feature of heart disease, and worsens each of the risk factors for heart disease. This inflammation, called silent inflammation because you may not even know it’s there, often begins in the digestive tract. That means if we improve our digestion by eating a healthy diet high in non-starchy vegetables and fruits, healthy fats, lean proteins, nuts and seeds; optimizing gut bacterial balance with probiotics; and supplementing
with omega-3 fish oils, the downstream effects will help improve overall health, including heart health. Achieve Optimal Digestion. You can correct digestive imbalances that lead to silent inflammation and chronic disease with one easy formula: the H.O.P.E. Formula—High fiber, Omega-3 oils, Probiotics and Enzymes. High fiber. Consume at least 35 grams of fiber daily by eating a healthy diet full of vegetables and fruits, and adding a fiber supplement to achieve your goal. A high-fiber diet supports regular elimination, healthy blood-sugar levels and heart health. Omega-3 Oils. Eat more fat—healthy fat, that is. Omega-3 fats from fish are well known to help prevent heart disease and quell inflammation. I recommend that you get 3 grams of omega-3s daily from fish like salmon and sardines, along with a daily fish-oil supplement to help you reach your goal. Probiotics. Balance your gut, heal your body. Replenish your digestive tract with beneficial bacteria, or probiotics, that help fortify your gut protection system (your body’s own GPS), build digestive health and support a healthy immune system for proper inflammation response. Enzymes. Unlock nutrients with digestive enzymes. If you don’t have enough digestive enzymes to unlock the nutrients naturally present in a healthy diet, what good is the healthy diet? Take plant-based digestive enzymes with every meal to help counteract poor eating and unlock nutrients from food so that your body can absorb them. By incorporating the elements of the H.O.P.E. Formula in to your lifestyle, along with a healthy diet, you will not only enjoy improved digestion, but you will find that you
can achieve vibrant, overall heart health. When you take back control of your health—essentially becoming your own health advocate—you will be empowered to change the very path you travel. This path leads you to the heart of perfect health. AW: Stress is a common denominator among heart patients and has been linked to cardiovascular disease. As you point out, stress is nearly impossible to avoid in our fast-paced lives, but just how important is it to manage and reduce our stress levels? BW: This conversation would not be complete if we didn’t address the stress factor. Let’s face it, everyone is stressed out these days. It has become the new normal. But that’s bad news for our health. You see, the body’s natural stress response is actually designed to help us when called upon occasionally. The chronic stress that everyday demands place our bodies, however, constantly activates the stress response. This is literally sickening us. Even mild, seemingly “normal” stress can take a toll on our health, especially heart health. When your body is constantly under the stress response, secreting the stress hormone cortisol, your digestion slows and silent inflammation is triggered. Due to the many adverse effects that result from stress, or that are intertwined with the stress response, it becomes clear that stress management is crucial. First, take stock of your lifestyle balance. An imbalance between work, family and personal time is a common cause of stress. Make small changes to improve the overall balance. Then, eat a healthy diet, exercise regularly, get enough sleep and optimize digestion because these factors affect your overall stress response. Finally, get a support system. Having someone to talk to—family, friends, a counselor or support group—is one of the most important ways to relieve stress. In addition, there are many stress-management techniques and practices available that can take your stress management to a whole new level. These include meditation, yoga, cognitive behavioral therapy, acupuncture, massage and biofeedback. Try one that works for you. AW: Section two demonstrates simple rules for following a heart-healthy diet. Maintenance is key, but if a woman eats well, exercises regularly and generally feels healthy, how can she rule out some of the less obvious symptoms of impending heart-health issues? BW: When you know your numbers and track your teaspoons of sugar, as I mentioned above, and you start paying attention to your digestive function, which normally only happens when digestive symptoms are screaming at you rather than gently reminding you something is wrong, you may realize that your health is not as optimal as you thought. In my book Heart of Perfect Health, I detail the underlying contributors to heart disease, how to measure some of these markers so that you can get a more accurate picture of your health, and then how to improve your numbers through healthy diet and lifestyle
factors. My passion is to help empower people to become their own health advocate through education. We have more control over our health than we realize. I want to help people understand that.
Eggplant Roulades
Sugar: 4.2 teaspoons; Time: 60 minutes; Serves six Ingredients: 2 medium eggplants 2 teaspoons extra virgin olive oil one 15-ounce container part-skim ricotta 1/2 cup grated Parmesan cheese 1/2 cup part-skim shredded mozzarella cheese 1 large egg, lightly beaten 1 cup fresh spinach leaves 1/4 cup fresh basil 2 cups tomato puree (or three medium tomatoes, pulsed in a food processor)
Directions: Preheat the oven to 375 degrees. Slice the eggplant lengthwise about 1/4-inch thick. Put on a baking pan and coat lightly on both sides with olive oil. Bake for five to six minutes, until lightly softened and flexible. Remove from the oven and cool to room temperature. Combine the ricotta, 1/4 cup of the Parmesan, 1/4 cup of the mozzarella, the egg, spinach and basil in a food processor with a standard S blade, or mix by hand with a whisk in a large mixing bowl (chop spinach first). Pour half of the tomato puree in the bottom of a 9-by-12inch baking dish. Place a large spoonful of the cheese mixture on the end of each slice of eggplant and roll it up. Place the rolled eggplant in the pan, seam side down, then cover with the remaining tomatoes and top with the remaining Parmesan and mozzarella cheeses. Cover with foil and bake for 25 to 30 minutes, until the eggplant rolls are heated through. Remove the foil and bake for five to 10 minutes, until the cheese begins to brown. Remove from the oven and let stand for five to 10 minutes before serving.
austinwomanmagazine.com 87
the last word /
aw view
My Most Romantic Moment All it took was just us two. I told my offline professional matchmaker I wanted my match to be brilliant, fit, have his sh** together, oh, and, own a tuxedo. It was proof he knew how to put one on, so I wasn’t raising a child. It was an indicator he attended the type of events that required one, and he could be ready at a moment’s notice if I chose to take him to my nonprofit gala. I find that sexy. But if they found him, would we have chemistry? I truly believed that a matchmaking service could introduce me to my partner for life. I was ready to make the investment of time, finance and trust. Dating on my own wasn’t resulting in my kind of man with my kind of standards. Why not hire the professional? A personal filter to screen and qualify. What I didn’t truly believe? That I would be riding in a small boat toward an amazing man in his own tuxedo standing on a deserted beach on the island of St. Lucia two-and-a-half years after our first blind date. As the tropical breeze blew out my curls and the mist created a glow to reflect the early sunset, I was staring at what could have been a mirage. He was standing there barefoot on the black sand and in that Mad Men tailored tux with his thick silver locks slicked back like Richard Branson or Ralph Lauren. He was the sexiest man alive, in my opinion. The moment would have made for an award-winning short and even a silent film. I was assisted off the watercraft onto the island to stand hand in hand with him and recite our authentic vows. We were pronounced husband and wife, with only a
88 Austin Woman f e b r u a r y 2 0 1 3
crowd of two legally required stand-in witnesses, one photographer and the minister. On a faraway land, my dream came true because I believed and opened my heart to the chance that my impossible request could become possible. Having been married before, each of us agreed that the true romantic moment of giving your love, your heart, your loyalty and your dedication to your equal is a private moment between two people. There were no months of wedding planning, deposits, contracts, tastings, shopping for flowers, bridesmaids’ dresses, table settings or involving a slew of friends, family and professionals. With no children, and now no parents, this moment of ceremonial dedication is about two people, not a venue of 250. Because of this moment, we will have each other to share life’s greatest moments, in addition to the daily mundane. In the end, it’s just us two. Therefore, in the beginning, we chose just us two. While it had been a courtship full of what seemed like endless romantic moments, it was the one moment of holding hands while wearing my dress, he in his tux, and wading into the ocean during a St. Lucia sunset that started a lifetime of romantic moments to follow.
–Tammy Shaklee
April’s Last Word topic will be “Celebrating Spring in Austin.” To be considered, email a 500-word submission by March 1 to submissions@awmediainc.com.
© 2011 All rights reserved Scott Kay, Inc.
You r prop o s a l i s t he m o s t i n t i m a t e c o n v e r s a t i o n .y ou ’ ll e v e r hav e
S C O T T K A Y. C O M
T H E D O M A I N • AUS T I N Selection, Education, Value & Guidance – Redefined. 1110 4 D o m a i n D r, Au s t i n, T X 78758 • 512 – 691 – 9950 w w w.D ia m o n d s-D i r e c t.co m Diamonds Direct Birmingham | Mountain Brook, AL | 205 – 201–7400 Diamonds Direct Crabtree | Raleigh, NC | 919 – 571 – 2881 Diamonds Direct Southpark | Charlotte, NC | 704 - 532 - 9041 Diamonds Direct Short Pump | Richmond, VA | 804 - 967 - 0500
Monday-Friday 10:00–7:00 Saturday 10:00–6:00 Closed on Sundays Next to Dick’s Sporting Goods
Own a cOntempOrary masterpiece frOm maserati Of austin.
ExpEriEncE thE MasErati QuattroportE s and QuattroportE sport Gt s. Like every masterwork, the Maserati Quattroporte S stands apart. Designed by Pininfarina, it has been called one of the most beautiful cars on the road. Its 4.7-liter, competition-proven V8 engine delivers exhilarating performance, with balance and response that make it the best-handling supersedan on the planet. Its luxurious interior is appointed in sumptuous Poltrona Frau leather, combining comfort with the most up-to-date navigation and multimedia systems. The Quattroporte Sport GT S elevates *
performance, style and exclusivity to a new level of artistic expression. The Maserati Quattroporte S is priced from $127,250 .
Drive the enthusiast’s luxury sedan. Learn More: www.MaseratiAustin.com ScheDuLe your TeST DrIVe: 512.219.3100 Maserati of Austin / 12925 Pond Springs Road, Austin, TX 78729
OF AUSTIN
maserati Quattroporte s base msrp $127,250, not including gas guzzler tax, dealer prep and transportation. dealer price may vary. taxes, title and registration fees not included. ©2012 maserati north america, inc. all rights reserved. maserati and the trident logo are registered trademarks of maserati spa. maserati urges you to obey all posted speed limits.